Shake and Bake
VS
Workouts
Wednesday 9/27/23 @ 6:53 PM
✅
317kj
96rpm
42%
20mph
Wednesday 1/31/24 @ 12:41 PM
163kj
80rpm
36%
16mph
Thursday 12/14/23 @ 8:27 PM
✅
331kj
95rpm
43%
21mph
Tuesday 1/9/24 @ 10:43 PM
127kj
77rpm
34%
14mph
Monday 8/7/23 @ 11:7 PM
✅
487kj
95rpm
43%
21mph
Monday 12/18/23 @ 10:49 PM
231kj
73rpm
38%
15mph
Monday 11/27/23 @ 12:45 AM
✅
531kj
95rpm
45%
21mph
Monday 12/4/23 @ 10:54 PM
214kj
75rpm
35%
14mph
Sunday 11/12/23 @ 2:21 AM
✅
517kj
95rpm
45%
21mph
Monday 11/20/23 @ 11:38 PM
216kj
78rpm
35%
14mph
Friday 10/27/23 @ 11:42 PM
✅
99kj
92rpm
43%
20mph
Saturday 5/6/23 @ 5:11 PM
47kj
71rpm
38%
15mph
Saturday 9/16/23 @ 11:56 PM
✅
821kj
93rpm
44%
21mph
Sunday 4/3/22 @ 7:26 PM
412kj
73rpm
40%
16mph
Monday 9/11/23 @ 8:59 PM
✅
655kj
93rpm
44%
21mph
Sunday 1/16/22 @ 10:59 PM
313kj
73rpm
38%
15mph
Wednesday 7/26/23 @ 8:32 PM
✅
513kj
95rpm
44%
21mph
Thursday 1/27/22 @ 11:35 PM
219kj
75rpm
37%
15mph
Friday 6/30/23 @ 7:27 PM
✅
484kj
94rpm
44%
21mph
Monday 1/3/22 @ 11:23 PM
227kj
80rpm
35%
15mph
catharinecycle
RVA—>SEA
32
🔥
VS
bernrdette
Jim Thorpe, PA
0
Workouts
163
kj
Wednesday 1/31/24
127
kj
Tuesday 1/9/24
231
kj
Monday 12/18/23
412
kj
Sunday 4/3/22
313
kj
Sunday 1/16/22
227
kj
Monday 1/3/22