Shake and Bake

Workouts

Wednesday 9/20/23 @ 9:44 PM
✅
343kj
91rpm
45%
21mph
30 min Coldplay Ride
Emma Lovewell
Saturday 3/21/20 @ 1:11 AM
172kj
80rpm
38%
16mph
Monday 7/3/23 @ 6:29 PM
✅
489kj
95rpm
43%
21mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 3/24/20 @ 1:16 AM
187kj
85rpm
31%
14mph

Workouts

30 min Coldplay Ride
Emma Lovewell
✅ 343 kj
Wednesday 9/20/23
172 kj
Saturday 3/21/20
45 min Power Zone Endurance Ride
Denis Morton
✅ 489 kj
Monday 7/3/23
187 kj
Tuesday 3/24/20