Shake and Bake

Workouts

Saturday 3/7/20 @ 11:36 AM
220kj
66rpm
40%
14mph
45 min Live DJ Pride Ride
Robin Arzón
Wednesday 10/11/23 @ 6:17 PM
✅
451kj
77rpm
49%
20mph
Tuesday 4/7/20 @ 3:59 PM
269kj
64rpm
45%
16mph
45 min All for One Ride
Cycling Instructors 2019
Monday 7/8/19 @ 5:10 PM
✅
679kj
84rpm
55%
23mph
Monday 3/9/20 @ 2:12 PM
246kj
73rpm
40%
15mph
45 min Sundays with Love
Ally Love
Sunday 10/13/19 @ 7:19 PM
✅
617kj
78rpm
56%
22mph

Workouts

45 min Live DJ Pride Ride
Robin Arzón
220 kj
Saturday 3/7/20
✅ 451 kj
Wednesday 10/11/23
45 min All for One Ride
Cycling Instructors 2019
269 kj
Tuesday 4/7/20
✅ 679 kj
Monday 7/8/19
45 min Sundays with Love
Ally Love
246 kj
Monday 3/9/20
✅ 617 kj
Sunday 10/13/19