Shake and Bake

Workouts

Wednesday 5/13/20 @ 8:30 AM
✅
186kj
58rpm
49%
16mph
30 min Rolling in the Deep Ride
Christine D'Ercole
Friday 6/23/17 @ 1:48 AM
27kj
87rpm
38%
17mph
Saturday 4/25/20 @ 9:49 AM
108kj
56rpm
48%
15mph
20 min 90s Pop Ride
Cody Rigsby
Tuesday 2/4/20 @ 1:50 AM
✅
154kj
69rpm
47%
18mph

Workouts

30 min Rolling in the Deep Ride
Christine D'Ercole
✅ 186 kj
Wednesday 5/13/20
27 kj
Friday 6/23/17
20 min 90s Pop Ride
Cody Rigsby
108 kj
Saturday 4/25/20
✅ 154 kj
Tuesday 2/4/20