Shake and Bake
Workouts
Saturday 3/26/22 @ 9:17 AM
2kj
19rpm
38%
4mph
Monday 11/22/21 @ 9:32 AM
✅
251kj
85rpm
42%
18mph
Monday 4/20/20 @ 6:31 PM
150kj
82rpm
35%
15mph
Friday 5/21/21 @ 6:18 AM
✅
260kj
90rpm
41%
19mph
Saturday 4/18/20 @ 8:35 AM
216kj
64rpm
50%
17mph
Monday 5/11/20 @ 11:0 AM
✅
336kj
75rpm
53%
21mph
Saturday 4/25/20 @ 10:11 AM
135kj
58rpm
45%
15mph
Saturday 1/30/21 @ 11:25 AM
✅
315kj
80rpm
49%
20mph
Monday 1/18/21 @ 10:34 AM
144kj
60rpm
42%
14mph
Monday 1/18/21 @ 7:58 AM
✅
347kj
77rpm
52%
21mph
Saturday 4/25/20 @ 12:0 PM
335kj
62rpm
46%
16mph
Wednesday 4/1/20 @ 8:29 AM
✅
601kj
86rpm
45%
20mph
Saturday 4/25/20 @ 10:55 AM
89kj
19rpm
36%
3mph
Friday 1/24/20 @ 10:23 AM
✅
208kj
79rpm
49%
20mph
Friday 4/10/20 @ 4:37 PM
164kj
64rpm
43%
15mph
Monday 11/25/19 @ 8:5 AM
✅
273kj
78rpm
47%
19mph
Friday 3/27/20 @ 1:28 PM
210kj
68rpm
46%
17mph
Friday 3/27/20 @ 1:23 PM
✅
361kj
74rpm
55%
21mph
Saturday 3/14/20 @ 1:59 PM
262kj
73rpm
41%
16mph
Saturday 3/14/20 @ 1:52 PM
✅
500kj
80rpm
50%
21mph
Workouts
150
kj
Monday 4/20/20
135
kj
Saturday 4/25/20
335
kj
Saturday 4/25/20
262
kj
Saturday 3/14/20