Shake and Bake
Workouts
Tuesday 10/5/21 @ 7:54 PM
121kj
83rpm
32%
13mph
Thursday 11/5/20 @ 11:51 PM
✅
222kj
73rpm
46%
17mph
Friday 7/30/21 @ 1:48 PM
67kj
68rpm
33%
12mph
Wednesday 9/29/21 @ 11:37 PM
✅
125kj
74rpm
42%
16mph
Tuesday 5/4/21 @ 12:41 PM
82kj
76rpm
34%
13mph
Wednesday 5/12/21 @ 10:18 PM
✅
128kj
75rpm
42%
16mph
Thursday 2/11/21 @ 5:22 PM
112kj
80rpm
31%
13mph
Monday 2/15/21 @ 11:19 PM
✅
165kj
63rpm
43%
15mph
Friday 2/5/21 @ 3:2 PM
28kj
55rpm
25%
7mph
Wednesday 2/3/21 @ 3:21 PM
✅
99kj
69rpm
45%
16mph
Monday 8/17/20 @ 11:50 AM
122kj
82rpm
32%
13mph
Wednesday 7/29/20 @ 9:3 PM
✅
172kj
68rpm
42%
14mph
Sunday 2/2/20 @ 1:33 PM
125kj
67rpm
36%
13mph
Thursday 5/14/20 @ 10:30 PM
✅
193kj
59rpm
49%
16mph
Saturday 4/25/20 @ 1:24 PM
147kj
77rpm
36%
14mph
Friday 4/24/20 @ 1:58 PM
✅
174kj
76rpm
39%
15mph
Sunday 4/12/20 @ 2:26 PM
145kj
84rpm
33%
14mph
Sunday 3/29/20 @ 8:52 PM
✅
166kj
70rpm
40%
14mph
Wednesday 4/1/20 @ 1:48 PM
87kj
74rpm
35%
14mph
Saturday 3/28/20 @ 2:35 PM
✅
107kj
63rpm
43%
15mph
Workouts
112
kj
Thursday 2/11/21
147
kj
Saturday 4/25/20