Shake and Bake

Workouts

Monday 6/15/20 @ 6:16 PM
✅
91kj
85rpm
33%
14mph
20 min Low Impact Ride
Alex Toussaint
Saturday 4/25/20 @ 3:19 AM
65kj
71rpm
31%
12mph
Sunday 5/24/20 @ 12:57 PM
✅
147kj
79rpm
36%
14mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 5:2 PM
146kj
79rpm
37%
15mph
Wednesday 5/13/20 @ 1:17 PM
125kj
74rpm
35%
13mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
Friday 5/8/20 @ 3:59 PM
✅
146kj
74rpm
38%
15mph
Friday 5/8/20 @ 9:24 PM
✅
147kj
70rpm
39%
14mph
30 min Lizzo Ride
Robin Arzón
Sunday 5/10/20 @ 4:31 PM
136kj
75rpm
36%
14mph

Workouts

20 min Low Impact Ride
Alex Toussaint
✅ 91 kj
Monday 6/15/20
65 kj
Saturday 4/25/20
30 min The Last Dance Ride
Alex Toussaint
✅ 147 kj
Sunday 5/24/20
146 kj
Saturday 5/16/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
125 kj
Wednesday 5/13/20
✅ 146 kj
Friday 5/8/20
30 min Lizzo Ride
Robin Arzón
✅ 147 kj
Friday 5/8/20
136 kj
Sunday 5/10/20