Shake and Bake

Workouts

Friday 1/22/21 @ 1:49 PM
121kj
85rpm
30%
13mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/20/21 @ 12:32 AM
βœ…
214kj
53rpm
56%
17mph
Friday 1/1/21 @ 6:1 PM
71kj
55rpm
26%
8mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 12:25 AM
βœ…
240kj
60rpm
52%
17mph
Friday 8/21/20 @ 1:7 PM
132kj
76rpm
35%
14mph
30 min Metal Ride
Kendall Toole
Tuesday 12/1/20 @ 10:34 PM
βœ…
309kj
67rpm
54%
19mph
Tuesday 11/24/20 @ 2:31 PM
103kj
82rpm
29%
12mph
30 min 2000s Ride
Kendall Toole
Sunday 11/22/20 @ 3:54 PM
βœ…
375kj
61rpm
63%
21mph
Thursday 7/9/20 @ 1:51 PM
76kj
91rpm
28%
13mph
20 min Peloton All-Star Ride
Alex Toussaint
Saturday 5/30/20 @ 8:20 PM
βœ…
269kj
54rpm
72%
22mph
Friday 6/12/20 @ 12:59 PM
143kj
82rpm
34%
14mph
30 min Metal Ride
Kendall Toole
Wednesday 6/10/20 @ 8:21 PM
βœ…
436kj
55rpm
72%
22mph
Friday 5/8/20 @ 9:24 PM
147kj
70rpm
39%
14mph
30 min Lizzo Ride
Robin ArzΓ³n
Wednesday 4/1/20 @ 1:0 AM
βœ…
310kj
65rpm
56%
20mph
Sunday 5/3/20 @ 12:59 PM
190kj
65rpm
38%
13mph
45 min Rock Ride
Kendall Toole
Saturday 4/11/20 @ 1:47 PM
βœ…
270kj
2rpm
39%
1mph
Tuesday 4/28/20 @ 1:41 PM
βœ…
122kj
64rpm
37%
12mph
30 min HIIT Ride
Kendall Toole
Wednesday 4/29/20 @ 2:29 AM
3kj
51rpm
32%
9mph
Friday 4/3/20 @ 7:42 PM
81kj
78rpm
32%
13mph
20 min Groove Ride
Cody Rigsby
Sunday 4/19/20 @ 1:41 AM
βœ…
110kj
53rpm
50%
15mph

Workouts

30 min Pop Ride
Cody Rigsby
121 kj
Friday 1/22/21
βœ… 214 kj
Wednesday 1/20/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
71 kj
Friday 1/1/21
βœ… 240 kj
Thursday 12/31/20
30 min Metal Ride
Kendall Toole
132 kj
Friday 8/21/20
βœ… 309 kj
Tuesday 12/1/20
30 min 2000s Ride
Kendall Toole
103 kj
Tuesday 11/24/20
βœ… 375 kj
Sunday 11/22/20
20 min Peloton All-Star Ride
Alex Toussaint
76 kj
Thursday 7/9/20
βœ… 269 kj
Saturday 5/30/20
30 min Metal Ride
Kendall Toole
143 kj
Friday 6/12/20
βœ… 436 kj
Wednesday 6/10/20
30 min Lizzo Ride
Robin ArzΓ³n
147 kj
Friday 5/8/20
βœ… 310 kj
Wednesday 4/1/20
45 min Rock Ride
Kendall Toole
190 kj
Sunday 5/3/20
βœ… 270 kj
Saturday 4/11/20
30 min HIIT Ride
Kendall Toole
βœ… 122 kj
Tuesday 4/28/20
3 kj
Wednesday 4/29/20
20 min Groove Ride
Cody Rigsby
81 kj
Friday 4/3/20
βœ… 110 kj
Sunday 4/19/20