Shake and Bake
Workouts
Tuesday 10/5/21 @ 7:54 PM
121kj
83rpm
32%
13mph
Tuesday 9/1/20 @ 11:59 AM
✅
182kj
73rpm
42%
16mph
Monday 9/27/21 @ 3:16 PM
78kj
72rpm
34%
13mph
Monday 8/2/21 @ 11:34 AM
✅
96kj
65rpm
40%
14mph
Friday 2/12/21 @ 8:47 PM
124kj
84rpm
31%
13mph
Saturday 1/16/21 @ 1:17 PM
✅
181kj
75rpm
40%
16mph
Thursday 2/4/21 @ 7:55 PM
117kj
87rpm
29%
13mph
Saturday 2/6/21 @ 1:53 PM
✅
189kj
77rpm
41%
16mph
Friday 1/1/21 @ 6:1 PM
71kj
55rpm
26%
8mph
Thursday 12/31/20 @ 11:45 AM
✅
188kj
73rpm
42%
16mph
Monday 8/17/20 @ 11:50 AM
122kj
82rpm
32%
13mph
Tuesday 7/28/20 @ 11:8 AM
✅
172kj
77rpm
39%
16mph
Wednesday 7/29/20 @ 1:54 PM
91kj
75rpm
37%
13mph
Monday 6/8/20 @ 11:28 AM
✅
99kj
66rpm
42%
15mph
Tuesday 5/26/20 @ 1:1 PM
137kj
77rpm
35%
14mph
Wednesday 5/20/20 @ 11:48 AM
✅
145kj
74rpm
37%
15mph
Wednesday 5/6/20 @ 2:15 PM
✅
134kj
68rpm
38%
13mph
Thursday 4/30/20 @ 2:39 PM
132kj
67rpm
38%
14mph
Monday 4/13/20 @ 6:21 PM
109kj
75rpm
31%
12mph
Friday 4/24/20 @ 1:1 PM
✅
114kj
55rpm
40%
12mph
Workouts
71
kj
Friday 1/1/21
137
kj
Tuesday 5/26/20