Shake and Bake

Workouts

Tuesday 10/5/21 @ 7:54 PM
✅
121kj
83rpm
32%
13mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:47 PM
60kj
57rpm
43%
13mph
Tuesday 2/16/21 @ 3:41 PM
✅
58kj
94rpm
27%
13mph
15 min Tabata Ride
Tunde Oyeneyin
Saturday 1/30/21 @ 11:35 PM
33kj
40rpm
39%
7mph
Friday 2/5/21 @ 3:2 PM
28kj
55rpm
25%
7mph
15 min New Tracks Ride
Kendall Toole
Sunday 2/7/21 @ 4:38 PM
✅
43kj
49rpm
38%
10mph
Sunday 12/13/20 @ 4:59 PM
✅
85kj
81rpm
33%
14mph
20 min Holiday Ride
Kendall Toole
Thursday 12/17/20 @ 12:22 AM
62kj
44rpm
43%
10mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
✅ 121 kj
Tuesday 10/5/21
60 kj
Wednesday 7/15/20
15 min Tabata Ride
Tunde Oyeneyin
✅ 58 kj
Tuesday 2/16/21
33 kj
Saturday 1/30/21
15 min New Tracks Ride
Kendall Toole
28 kj
Friday 2/5/21
✅ 43 kj
Sunday 2/7/21
20 min Holiday Ride
Kendall Toole
✅ 85 kj
Sunday 12/13/20
62 kj
Thursday 12/17/20