Shake and Bake
Workouts
Thursday 12/16/21 @ 9:51 PM
137kj
86rpm
33%
14mph
Saturday 12/18/21 @ 8:42 PM
✅
341kj
76rpm
52%
21mph
Tuesday 10/5/21 @ 7:54 PM
121kj
83rpm
32%
13mph
Thursday 7/16/20 @ 10:7 PM
✅
342kj
77rpm
52%
21mph
Friday 1/1/21 @ 6:1 PM
71kj
55rpm
26%
8mph
Thursday 12/31/20 @ 10:4 PM
✅
328kj
78rpm
51%
21mph
Sunday 12/13/20 @ 4:59 PM
85kj
81rpm
33%
14mph
Thursday 12/10/20 @ 12:6 AM
✅
220kj
72rpm
53%
21mph
Sunday 4/26/20 @ 11:39 PM
63kj
75rpm
34%
13mph
Wednesday 10/14/20 @ 9:46 PM
✅
175kj
81rpm
50%
21mph
Tuesday 4/7/20 @ 6:35 PM
130kj
70rpm
37%
13mph
Sunday 5/17/20 @ 3:17 PM
✅
309kj
77rpm
50%
20mph
Tuesday 5/12/20 @ 2:1 PM
145kj
69rpm
39%
14mph
Wednesday 4/29/20 @ 1:58 PM
✅
285kj
75rpm
48%
19mph
Wednesday 5/6/20 @ 2:15 PM
134kj
68rpm
38%
13mph
Thursday 4/9/20 @ 9:50 PM
✅
287kj
77rpm
47%
19mph
Saturday 5/2/20 @ 1:23 PM
115kj
62rpm
37%
12mph
Monday 1/20/20 @ 6:43 PM
✅
166kj
71rpm
42%
15mph
Sunday 3/22/20 @ 1:19 PM
123kj
76rpm
35%
13mph
Thursday 3/19/20 @ 10:50 PM
✅
265kj
80rpm
46%
19mph
Workouts
137
kj
Thursday 12/16/21
121
kj
Tuesday 10/5/21
71
kj
Friday 1/1/21
145
kj
Tuesday 5/12/20