Shake and Bake
VS
Workouts
Monday 8/5/19 @ 9:58 PM
kj
rpm
%
0mph
Wednesday 6/10/20 @ 2:52 AM
✅
254kj
81rpm
44%
18mph
Tuesday 5/12/20 @ 5:46 PM
✅
99kj
85rpm
34%
15mph
Monday 1/27/20 @ 4:14 AM
78kj
89rpm
29%
13mph
Wednesday 1/22/20 @ 5:19 PM
✅
277kj
69rpm
52%
19mph
Wednesday 2/5/20 @ 2:42 AM
189kj
75rpm
42%
16mph
Thursday 1/2/20 @ 12:59 PM
✅
196kj
68rpm
45%
16mph
Monday 12/30/19 @ 5:13 AM
97kj
3rpm
31%
1mph
Wednesday 12/25/19 @ 11:43 AM
160kj
71rpm
40%
15mph
Wednesday 1/1/20 @ 3:27 AM
✅
217kj
78rpm
42%
17mph
Wednesday 12/4/19 @ 12:45 PM
✅
151kj
68rpm
47%
17mph
Tuesday 11/26/19 @ 2:40 PM
139kj
77rpm
42%
17mph
Sunday 10/13/19 @ 11:52 PM
✅
119kj
64rpm
50%
18mph
Sunday 10/27/19 @ 3:26 PM
110kj
83rpm
36%
16mph
Tuesday 8/6/19 @ 4:33 PM
kj
rpm
%
0mph
Tuesday 8/27/19 @ 2:2 PM
✅
189kj
80rpm
39%
16mph
Monday 8/26/19 @ 4:43 PM
kj
rpm
%
0mph
Monday 8/26/19 @ 4:59 AM
✅
122kj
77rpm
40%
16mph
Friday 8/9/19 @ 4:22 PM
kj
rpm
%
0mph
Wednesday 8/21/19 @ 12:35 AM
✅
164kj
84rpm
35%
15mph
carsonismyhero
pzp boocrew
5
VS
aquaholic42
#BooCrew Los Angeles
5
Workouts
97
kj
Monday 12/30/19