Shake and Bake
VS
Workouts
Saturday 3/11/23 @ 1:31 PM
✅
142kj
68rpm
38%
14mph
Wednesday 5/3/23 @ 12:4 PM
109kj
67rpm
33%
13mph
Friday 1/13/23 @ 11:44 AM
✅
96kj
62rpm
41%
14mph
Thursday 1/12/23 @ 11:33 AM
93kj
66rpm
39%
14mph
Monday 3/7/22 @ 10:18 AM
115kj
69rpm
39%
14mph
Saturday 3/5/22 @ 3:56 PM
✅
115kj
79rpm
37%
15mph
Saturday 4/17/21 @ 2:42 PM
✅
530kj
77rpm
46%
19mph
Saturday 9/28/19 @ 1:57 PM
378kj
78rpm
39%
16mph
Sunday 6/28/20 @ 11:47 AM
✅
534kj
82rpm
44%
19mph
Monday 9/2/19 @ 2:15 PM
439kj
79rpm
42%
17mph
Tuesday 5/18/21 @ 9:9 AM
✅
225kj
78rpm
42%
17mph
Tuesday 3/9/21 @ 2:36 PM
133kj
73rpm
35%
14mph
Wednesday 3/25/20 @ 10:23 AM
✅
384kj
82rpm
43%
18mph
Wednesday 3/25/20 @ 1:47 PM
274kj
74rpm
39%
16mph
Thursday 10/31/19 @ 10:14 AM
✅
204kj
78rpm
41%
17mph
Monday 10/7/19 @ 11:27 AM
192kj
78rpm
40%
16mph
Friday 1/3/20 @ 3:58 PM
✅
187kj
84rpm
38%
16mph
Tuesday 1/28/20 @ 12:21 PM
182kj
79rpm
39%
16mph
Thursday 12/5/19 @ 12:18 PM
✅
147kj
83rpm
39%
17mph
Thursday 12/5/19 @ 12:23 PM
126kj
86rpm
37%
17mph
carsonismyhero
pzp boocrew
52
🔥
VS
angie_spins
Brooklyn #JFDI
18
Workouts
109
kj
Wednesday 5/3/23
133
kj
Tuesday 3/9/21
274
kj
Wednesday 3/25/20
192
kj
Monday 10/7/19
126
kj
Thursday 12/5/19