Shake and Bake
VS
Workouts
Saturday 3/11/23 @ 1:31 PM
✅
142kj
68rpm
38%
14mph
Friday 3/22/24 @ 8:41 PM
123kj
73rpm
35%
14mph
Wednesday 5/4/22 @ 9:47 AM
✅
335kj
71rpm
45%
17mph
Sunday 3/20/22 @ 3:57 PM
237kj
83rpm
36%
15mph
Sunday 3/7/21 @ 5:22 PM
✅
354kj
76rpm
44%
18mph
Monday 3/8/21 @ 5:8 PM
244kj
86rpm
35%
16mph
Sunday 8/23/20 @ 5:26 PM
✅
242kj
86rpm
41%
18mph
Wednesday 5/12/21 @ 2:28 PM
155kj
90rpm
33%
15mph
Monday 6/7/21 @ 9:42 AM
✅
339kj
74rpm
44%
17mph
Thursday 6/10/21 @ 6:52 PM
238kj
85rpm
35%
15mph
Monday 5/17/21 @ 11:11 PM
✅
368kj
81rpm
40%
17mph
Tuesday 5/18/21 @ 6:41 PM
272kj
86rpm
36%
16mph
Sunday 12/6/20 @ 8:5 PM
✅
362kj
79rpm
40%
17mph
Tuesday 3/2/21 @ 5:59 PM
264kj
85rpm
35%
15mph
Monday 2/15/21 @ 12:57 PM
✅
473kj
78rpm
43%
18mph
Saturday 2/13/21 @ 1:45 PM
326kj
82rpm
36%
16mph
Saturday 2/13/21 @ 4:40 PM
✅
372kj
81rpm
43%
18mph
Tuesday 2/9/21 @ 10:33 PM
251kj
85rpm
36%
16mph
Wednesday 2/3/21 @ 12:25 PM
✅
351kj
78rpm
43%
18mph
Thursday 1/28/21 @ 11:31 AM
243kj
85rpm
35%
15mph
carsonismyhero
pzp boocrew
83
🔥
VS
amyvash
PZP • SwxyAF • Gtown MA
22
Workouts
123
kj
Friday 3/22/24
237
kj
Sunday 3/20/22
244
kj
Monday 3/8/21
155
kj
Wednesday 5/12/21
238
kj
Thursday 6/10/21
326
kj
Saturday 2/13/21
251
kj
Tuesday 2/9/21
243
kj
Thursday 1/28/21