Shake and Bake
Workouts
Sunday 1/9/22 @ 1:30 AM
168kj
68rpm
43%
16mph
Wednesday 11/18/20 @ 1:14 AM
✅
204kj
80rpm
41%
17mph
Monday 10/4/21 @ 2:45 AM
191kj
71rpm
43%
17mph
Wednesday 7/15/20 @ 11:27 PM
✅
220kj
76rpm
44%
18mph
Friday 4/30/21 @ 9:59 PM
✅
215kj
64rpm
49%
17mph
Saturday 9/11/21 @ 5:14 PM
177kj
73rpm
41%
16mph
Friday 9/3/21 @ 4:31 PM
✅
192kj
72rpm
43%
17mph
Saturday 9/4/21 @ 5:19 PM
180kj
80rpm
39%
16mph
Wednesday 4/14/21 @ 10:52 PM
182kj
67rpm
44%
16mph
Sunday 5/3/20 @ 6:57 PM
✅
212kj
71rpm
45%
17mph
Wednesday 5/26/21 @ 10:53 PM
108kj
68rpm
42%
15mph
Monday 6/7/21 @ 12:14 AM
✅
124kj
79rpm
40%
16mph
Sunday 4/25/21 @ 12:8 AM
✅
235kj
62rpm
52%
18mph
Wednesday 11/4/20 @ 3:25 AM
162kj
58rpm
44%
14mph
Tuesday 2/2/21 @ 12:29 AM
174kj
70rpm
42%
16mph
Saturday 7/4/20 @ 6:12 PM
✅
207kj
74rpm
44%
17mph
Wednesday 1/27/21 @ 3:32 AM
159kj
70rpm
40%
15mph
Wednesday 11/11/20 @ 2:31 AM
✅
196kj
77rpm
42%
17mph
Friday 1/8/21 @ 12:11 AM
142kj
72rpm
38%
14mph
Wednesday 8/12/20 @ 11:28 PM
✅
216kj
77rpm
43%
17mph
Workouts
191
kj
Monday 10/4/21
182
kj
Wednesday 4/14/21
162
kj
Wednesday 11/4/20
159
kj
Wednesday 1/27/21