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Shake and Bake
carrielyncan
Centerville, OH
14 🔥
Beat bransspins
VS
bransspins
#XXLTribe #Tampa
0
Beat carrielyncan
Workouts
Next Workouts
Tuesday 2/11/20 @ 10:11 AM
✅
289
kj
80
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 2/14/21 @ 1:6 PM
kj
rpm
%
0
mph
Saturday 11/7/20 @ 12:49 PM
✅
119
kj
71
rpm
42
%
16
mph
20 min 80s Ride
Jess King
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Thursday 11/5/20 @ 2:8 AM
62
kj
43
rpm
40
%
8
mph
Friday 10/30/20 @ 10:25 AM
✅
180
kj
74
rpm
41
%
16
mph
30 min Bon Jovi Ride
Sam Yo
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Sunday 11/1/20 @ 3:27 PM
16
kj
55
rpm
36
%
10
mph
Monday 4/27/20 @ 10:21 AM
✅
263
kj
83
rpm
30
%
14
mph
45 min Power Zone Max Ride
Matt Wilpers
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Sunday 7/14/19 @ 3:48 AM
kj
rpm
%
0
mph
Wednesday 1/22/20 @ 10:12 AM
✅
265
kj
79
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Monday 1/27/20 @ 11:6 AM
kj
rpm
%
0
mph
Saturday 1/25/20 @ 12:20 PM
✅
382
kj
78
rpm
40
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 1/26/20 @ 11:41 PM
kj
rpm
%
0
mph
Sunday 3/24/19 @ 11:49 AM
✅
177
kj
70
rpm
51
%
19
mph
20 min FTP Test Ride
Matt Wilpers
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Tuesday 6/4/19 @ 3:56 AM
111
kj
53
rpm
47
%
13
mph
Wednesday 4/10/19 @ 9:36 AM
✅
109
kj
72
rpm
45
%
17
mph
15 min Groove Ride
Emma Lovewell
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Tuesday 4/2/19 @ 2:26 AM
85
kj
57
rpm
45
%
13
mph
Wednesday 2/6/19 @ 10:50 AM
✅
138
kj
76
rpm
43
%
17
mph
20 min 90s Rock Ride
Ally Love
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Share
Friday 2/1/19 @ 11:24 AM
91
kj
62
rpm
39
%
12
mph
Monday 12/17/18 @ 10:17 AM
✅
128
kj
76
rpm
42
%
16
mph
20 min 80s Rock Ride
Alex Toussaint
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Tuesday 1/29/19 @ 12:45 AM
81
kj
53
rpm
41
%
11
mph
Next Workouts
carrielyncan
Centerville, OH
14 🔥
Beat bransspins
VS
bransspins
#XXLTribe #Tampa
0
Beat carrielyncan
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
289
kj
Tuesday 2/11/20
kj
Sunday 2/14/21
20 min 80s Ride
Jess King
View Class
Share
✅
119
kj
Saturday 11/7/20
62
kj
Thursday 11/5/20
30 min Bon Jovi Ride
Sam Yo
View Class
Share
✅
180
kj
Friday 10/30/20
16
kj
Sunday 11/1/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
263
kj
Monday 4/27/20
kj
Sunday 7/14/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
265
kj
Wednesday 1/22/20
kj
Monday 1/27/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
382
kj
Saturday 1/25/20
kj
Sunday 1/26/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
177
kj
Sunday 3/24/19
111
kj
Tuesday 6/4/19
15 min Groove Ride
Emma Lovewell
View Class
Share
✅
109
kj
Wednesday 4/10/19
85
kj
Tuesday 4/2/19
20 min 90s Rock Ride
Ally Love
View Class
Share
✅
138
kj
Wednesday 2/6/19
91
kj
Friday 2/1/19
20 min 80s Rock Ride
Alex Toussaint
View Class
Share
✅
128
kj
Monday 12/17/18
81
kj
Tuesday 1/29/19
Next Workouts