Shake and Bake

Workouts

Thursday 7/4/19 @ 10:44 AM
✅
270kj
76rpm
40%
16mph
45 min All for One Ride
Cycling Instructors 2019
Saturday 7/6/19 @ 7:4 PM
0kj
0rpm
43%
0mph
Saturday 6/29/19 @ 12:38 PM
✅
201kj
77rpm
41%
17mph
30 min Madonna Ride
Robin Arzón
Saturday 6/29/19 @ 6:19 PM
5kj
24rpm
41%
6mph

Workouts

45 min All for One Ride
Cycling Instructors 2019
✅ 270 kj
Thursday 7/4/19
0 kj
Saturday 7/6/19
30 min Madonna Ride
Robin Arzón
✅ 201 kj
Saturday 6/29/19
5 kj
Saturday 6/29/19