Shake and Bake
VS
Workouts
Wednesday 9/30/20 @ 10:18 AM
✅
198kj
76rpm
41%
16mph
Wednesday 9/23/20 @ 5:52 PM
168kj
74rpm
39%
15mph
Wednesday 5/6/20 @ 10:16 AM
54kj
84rpm
35%
15mph
Saturday 3/14/20 @ 9:14 PM
✅
58kj
80rpm
38%
16mph
Thursday 2/13/20 @ 10:12 AM
✅
137kj
79rpm
40%
17mph
Wednesday 4/29/20 @ 8:13 PM
118kj
85rpm
36%
16mph
Thursday 11/28/19 @ 1:35 PM
✅
116kj
72rpm
41%
16mph
Thursday 12/5/19 @ 2:36 PM
71kj
72rpm
36%
14mph
Friday 11/29/19 @ 12:19 PM
✅
145kj
77rpm
42%
17mph
Saturday 11/9/19 @ 5:2 PM
125kj
77rpm
39%
16mph
Monday 3/25/19 @ 9:6 AM
137kj
75rpm
43%
17mph
Monday 4/8/19 @ 1:31 PM
✅
146kj
70rpm
46%
17mph
Sunday 3/24/19 @ 11:49 AM
✅
177kj
70rpm
51%
19mph
Sunday 2/24/19 @ 5:9 PM
161kj
78rpm
44%
18mph
Monday 2/25/19 @ 10:0 PM
✅
158kj
83rpm
42%
18mph
Friday 3/15/19 @ 10:44 PM
139kj
79rpm
40%
17mph
Sunday 2/17/19 @ 12:44 PM
✅
212kj
68rpm
46%
17mph
Saturday 2/9/19 @ 10:53 PM
209kj
72rpm
44%
17mph
Monday 1/28/19 @ 10:19 AM
114kj
72rpm
46%
17mph
Thursday 1/10/19 @ 2:11 PM
✅
122kj
73rpm
47%
18mph
carrielyncan
Centerville, OH
21
🔥
VS
betrue
van, wa #ssdgm #cde #xxl
7
Workouts
168
kj
Wednesday 9/23/20
54
kj
Wednesday 5/6/20
118
kj
Wednesday 4/29/20
71
kj
Thursday 12/5/19
209
kj
Saturday 2/9/19