Shake and Bake
Workouts
Sunday 11/27/22 @ 11:34 AM
✅
154kj
79rpm
36%
15mph
Friday 12/23/22 @ 3:57 PM
76kj
65rpm
31%
11mph
Monday 9/27/21 @ 11:20 AM
✅
102kj
75rpm
36%
15mph
Monday 12/14/20 @ 1:52 PM
61kj
64rpm
34%
12mph
Saturday 12/19/20 @ 1:41 PM
✅
240kj
71rpm
39%
15mph
Tuesday 12/15/20 @ 2:46 PM
150kj
60rpm
37%
12mph
Friday 7/17/20 @ 5:47 PM
✅
221kj
82rpm
42%
18mph
Thursday 7/16/20 @ 1:24 PM
108kj
64rpm
38%
13mph
Friday 6/19/20 @ 10:50 AM
✅
92kj
81rpm
39%
16mph
Sunday 6/21/20 @ 5:39 PM
60kj
73rpm
35%
14mph
Thursday 1/16/20 @ 11:26 AM
✅
206kj
74rpm
43%
17mph
Wednesday 1/15/20 @ 10:44 PM
160kj
72rpm
40%
15mph
Tuesday 3/17/20 @ 9:24 AM
✅
177kj
81rpm
37%
16mph
Tuesday 3/17/20 @ 12:35 PM
128kj
78rpm
33%
13mph
Tuesday 2/11/20 @ 10:11 AM
✅
289kj
80rpm
39%
17mph
Monday 2/10/20 @ 10:52 PM
235kj
84rpm
35%
15mph
Friday 1/17/20 @ 10:10 AM
✅
199kj
77rpm
42%
17mph
Friday 1/17/20 @ 4:45 PM
147kj
73rpm
39%
15mph
Wednesday 9/11/19 @ 9:31 AM
✅
191kj
79rpm
40%
16mph
Sunday 11/3/19 @ 5:41 PM
162kj
79rpm
37%
15mph
Workouts
76
kj
Friday 12/23/22
150
kj
Tuesday 12/15/20
128
kj
Tuesday 3/17/20
235
kj
Monday 2/10/20