Shake and Bake

Workouts

Friday 1/17/20 @ 10:10 AM
βœ…
199kj
77rpm
42%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Tuesday 3/3/20 @ 11:35 PM
129kj
61rpm
41%
14mph
Monday 10/21/19 @ 9:42 AM
βœ…
112kj
74rpm
39%
16mph
20 min Low Impact Ride
Tunde Oyeneyin
Sunday 10/20/19 @ 8:17 PM
68kj
52rpm
41%
13mph
Wednesday 3/6/19 @ 9:39 AM
βœ…
221kj
73rpm
45%
18mph
30 min Get Lifted Ride
Ally Love
Tuesday 3/5/19 @ 2:0 AM
192kj
67rpm
45%
16mph
Sunday 2/3/19 @ 12:32 PM
188kj
73rpm
43%
16mph
30 min Maroon 5 Ride
Cody Rigsby
Sunday 2/3/19 @ 3:36 AM
βœ…
197kj
68rpm
45%
16mph
Sunday 1/13/19 @ 2:41 PM
βœ…
138kj
83rpm
39%
17mph
20 min Low Impact Ride
Alex Toussaint
Tuesday 1/15/19 @ 3:14 AM
120kj
74rpm
40%
16mph
Saturday 5/5/18 @ 10:23 AM
βœ…
198kj
79rpm
40%
17mph
30 min Live DJ Ride
Robin ArzΓ³n
Friday 11/23/18 @ 6:9 AM
172kj
70rpm
41%
16mph
Tuesday 10/16/18 @ 9:28 AM
124kj
72rpm
43%
16mph
20 min Pop Ride
Alex Toussaint
Wednesday 10/17/18 @ 3:36 AM
βœ…
134kj
74rpm
43%
17mph
Thursday 9/27/18 @ 8:2 AM
βœ…
143kj
84rpm
39%
17mph
20 min Y2K Rock Ride
Christine D'Ercole
Thursday 10/4/18 @ 4:44 AM
138kj
87rpm
38%
17mph
Tuesday 8/28/18 @ 9:16 AM
βœ…
133kj
81rpm
40%
17mph
20 min Pop Ride
Alex Toussaint
Tuesday 8/28/18 @ 4:57 AM
129kj
75rpm
42%
17mph
Wednesday 7/18/18 @ 10:18 AM
βœ…
140kj
80rpm
41%
17mph
20 min Groove Ride
Cody Rigsby
Monday 8/6/18 @ 3:25 AM
111kj
70rpm
41%
15mph

Workouts

30 min Lady Gaga Ride
Cody Rigsby
βœ… 199 kj
Friday 1/17/20
129 kj
Tuesday 3/3/20
20 min Low Impact Ride
Tunde Oyeneyin
βœ… 112 kj
Monday 10/21/19
68 kj
Sunday 10/20/19
30 min Get Lifted Ride
Ally Love
βœ… 221 kj
Wednesday 3/6/19
192 kj
Tuesday 3/5/19
30 min Maroon 5 Ride
Cody Rigsby
188 kj
Sunday 2/3/19
βœ… 197 kj
Sunday 2/3/19
20 min Low Impact Ride
Alex Toussaint
βœ… 138 kj
Sunday 1/13/19
120 kj
Tuesday 1/15/19
30 min Live DJ Ride
Robin ArzΓ³n
βœ… 198 kj
Saturday 5/5/18
172 kj
Friday 11/23/18
20 min Pop Ride
Alex Toussaint
124 kj
Tuesday 10/16/18
βœ… 134 kj
Wednesday 10/17/18
20 min Y2K Rock Ride
Christine D'Ercole
βœ… 143 kj
Thursday 9/27/18
138 kj
Thursday 10/4/18
20 min Pop Ride
Alex Toussaint
βœ… 133 kj
Tuesday 8/28/18
129 kj
Tuesday 8/28/18
20 min Groove Ride
Cody Rigsby
βœ… 140 kj
Wednesday 7/18/18
111 kj
Monday 8/6/18