Shake and Bake
VS
Workouts
Tuesday 2/11/20 @ 10:11 AM
289kj
80rpm
39%
17mph
Wednesday 2/10/21 @ 12:42 AM
✅
375kj
78rpm
44%
18mph
Wednesday 3/25/20 @ 10:58 AM
323kj
79rpm
41%
17mph
Tuesday 11/17/20 @ 12:25 AM
✅
387kj
81rpm
43%
18mph
Tuesday 12/7/21 @ 10:46 AM
85kj
74rpm
40%
16mph
Tuesday 12/7/21 @ 12:26 AM
✅
91kj
78rpm
39%
16mph
Tuesday 6/2/20 @ 10:50 AM
172kj
81rpm
38%
16mph
Saturday 1/23/21 @ 12:35 AM
✅
194kj
82rpm
39%
16mph
Saturday 8/1/20 @ 1:5 PM
180kj
83rpm
37%
16mph
Wednesday 10/14/20 @ 12:46 AM
✅
191kj
88rpm
37%
16mph
Saturday 6/6/20 @ 11:50 AM
✅
171kj
82rpm
37%
16mph
Monday 3/9/20 @ 5:0 PM
119kj
79rpm
33%
14mph
Monday 5/4/20 @ 10:54 AM
280kj
83rpm
33%
15mph
Monday 5/4/20 @ 9:28 PM
✅
340kj
89rpm
36%
16mph
Saturday 2/1/20 @ 1:43 PM
189kj
75rpm
41%
16mph
Saturday 4/25/20 @ 10:16 PM
✅
211kj
83rpm
39%
17mph
Wednesday 4/8/20 @ 10:11 AM
309kj
82rpm
39%
17mph
Wednesday 4/8/20 @ 10:10 PM
✅
363kj
84rpm
40%
17mph
Thursday 1/9/20 @ 10:17 AM
176kj
77rpm
39%
16mph
Sunday 4/5/20 @ 7:34 PM
✅
192kj
81rpm
39%
16mph
carrielyncan
Centerville, OH
14
VS
amk_iamthestorm
Asheville NC
73
🔥
Workouts
289
kj
Tuesday 2/11/20
85
kj
Tuesday 12/7/21
172
kj
Tuesday 6/2/20
180
kj
Saturday 8/1/20
189
kj
Saturday 2/1/20