Shake and Bake
Workouts
Wednesday 12/30/20 @ 12:43 PM
✅
180kj
77rpm
40%
16mph
Wednesday 1/6/21 @ 1:14 AM
171kj
72rpm
40%
15mph
Tuesday 10/13/20 @ 10:21 AM
197kj
65rpm
47%
17mph
Tuesday 10/13/20 @ 1:15 AM
✅
206kj
61rpm
48%
16mph
Tuesday 3/17/20 @ 9:24 AM
177kj
81rpm
37%
16mph
Sunday 3/15/20 @ 10:24 PM
✅
252kj
85rpm
42%
18mph
Sunday 1/26/20 @ 1:54 PM
199kj
70rpm
44%
17mph
Saturday 1/25/20 @ 1:24 AM
✅
226kj
71rpm
46%
17mph
Friday 1/17/20 @ 10:10 AM
199kj
77rpm
42%
17mph
Friday 1/17/20 @ 1:28 AM
✅
225kj
79rpm
43%
17mph
Thursday 1/9/20 @ 10:17 AM
176kj
77rpm
39%
16mph
Friday 1/3/20 @ 1:30 AM
✅
199kj
79rpm
41%
17mph
Monday 12/23/19 @ 2:8 PM
176kj
77rpm
39%
16mph
Monday 12/23/19 @ 10:25 PM
✅
204kj
79rpm
41%
17mph
Wednesday 11/6/19 @ 9:45 AM
187kj
72rpm
42%
16mph
Saturday 11/2/19 @ 9:59 PM
✅
201kj
77rpm
42%
17mph
Sunday 11/4/18 @ 10:35 AM
138kj
79rpm
41%
17mph
Thursday 12/20/18 @ 1:12 AM
✅
159kj
82rpm
42%
18mph
Tuesday 9/11/18 @ 8:59 AM
✅
145kj
81rpm
41%
17mph
Tuesday 9/11/18 @ 1:40 AM
139kj
79rpm
41%
17mph
Workouts
171
kj
Wednesday 1/6/21
197
kj
Tuesday 10/13/20
177
kj
Tuesday 3/17/20
199
kj
Sunday 1/26/20
187
kj
Wednesday 11/6/19