Shake and Bake

Workouts

Tuesday 12/5/23 @ 10:55 AM
114kj
72rpm
40%
16mph
20 min 80s Ride
Hannah Corbin
Friday 11/10/23 @ 2:10 PM
βœ…
246kj
68rpm
57%
21mph
Friday 7/7/23 @ 10:2 AM
193kj
79rpm
39%
16mph
30 min Luke Bryan Ride
Hannah Corbin
Friday 7/7/23 @ 1:0 PM
βœ…
441kj
77rpm
59%
24mph
Thursday 12/29/22 @ 1:49 PM
190kj
75rpm
41%
16mph
30 min Top 50 Music Ride: #30-21
Kendall Toole
Sunday 1/1/23 @ 1:37 PM
βœ…
409kj
76rpm
56%
23mph
Wednesday 11/23/22 @ 11:33 AM
118kj
73rpm
40%
16mph
20 min 90s Rock Ride
Jenn Sherman
Friday 11/18/22 @ 1:37 PM
βœ…
279kj
77rpm
56%
23mph
Saturday 1/30/21 @ 12:53 PM
251kj
75rpm
39%
15mph
45 min 80s Ride
Denis Morton
Wednesday 1/27/21 @ 1:8 PM
βœ…
737kj
81rpm
58%
24mph
Tuesday 6/9/20 @ 10:43 AM
224kj
83rpm
40%
17mph
30 min 90s Ride
Kendall Toole
Sunday 6/7/20 @ 2:22 PM
βœ…
508kj
82rpm
58%
24mph
Thursday 5/21/20 @ 9:58 AM
215kj
65rpm
47%
17mph
30 min Intervals & Arms: Live from Home
Robin ArzΓ³n
Thursday 5/14/20 @ 1:10 PM
βœ…
487kj
81rpm
57%
24mph
Saturday 7/28/18 @ 11:16 AM
285kj
71rpm
43%
16mph
45 min 80s Ride
Jennifer Jacobs
Saturday 8/11/18 @ 1:27 PM
βœ…
548kj
75rpm
54%
21mph
Thursday 2/23/17 @ 10:37 PM
208kj
77rpm
42%
17mph
30 min 80s Rock Ride
Jennifer Jacobs
Friday 2/24/17 @ 2:31 AM
βœ…
390kj
81rpm
52%
22mph
Thursday 1/26/17 @ 10:35 PM
124kj
73rpm
41%
16mph
20 min Tennessee Whiskey Ride
Hannah Corbin
Monday 1/23/17 @ 5:5 PM
βœ…
293kj
85rpm
53%
23mph

Workouts

20 min 80s Ride
Hannah Corbin
114 kj
Tuesday 12/5/23
βœ… 246 kj
Friday 11/10/23
30 min Luke Bryan Ride
Hannah Corbin
193 kj
Friday 7/7/23
βœ… 441 kj
Friday 7/7/23
30 min Top 50 Music Ride: #30-21
Kendall Toole
190 kj
Thursday 12/29/22
βœ… 409 kj
Sunday 1/1/23
20 min 90s Rock Ride
Jenn Sherman
118 kj
Wednesday 11/23/22
βœ… 279 kj
Friday 11/18/22
45 min 80s Ride
Denis Morton
251 kj
Saturday 1/30/21
βœ… 737 kj
Wednesday 1/27/21
30 min 90s Ride
Kendall Toole
224 kj
Tuesday 6/9/20
βœ… 508 kj
Sunday 6/7/20
30 min Intervals & Arms: Live from Home
Robin ArzΓ³n
215 kj
Thursday 5/21/20
βœ… 487 kj
Thursday 5/14/20
45 min 80s Ride
Jennifer Jacobs
285 kj
Saturday 7/28/18
βœ… 548 kj
Saturday 8/11/18
30 min 80s Rock Ride
Jennifer Jacobs
208 kj
Thursday 2/23/17
βœ… 390 kj
Friday 2/24/17
20 min Tennessee Whiskey Ride
Hannah Corbin
124 kj
Thursday 1/26/17
βœ… 293 kj
Monday 1/23/17