Shake and Bake

Workouts

Monday 6/14/21 @ 10:40 AM
82kj
72rpm
35%
13mph
20 min Mood Ride: Happy
Cody Rigsby
Saturday 6/26/21 @ 2:59 PM
✅
93kj
73rpm
37%
15mph
Thursday 12/31/20 @ 1:13 PM
✅
173kj
77rpm
39%
16mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Tuesday 1/5/21 @ 2:38 PM
168kj
81rpm
37%
16mph
Wednesday 12/30/20 @ 12:43 PM
✅
180kj
77rpm
40%
16mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Tuesday 12/29/20 @ 1:59 PM
176kj
73rpm
41%
16mph
Thursday 10/29/20 @ 9:0 AM
✅
169kj
58rpm
46%
15mph
30 min Intervals & Arms Ride
Hannah Corbin
Monday 12/14/20 @ 2:39 PM
88kj
64rpm
38%
13mph
Tuesday 12/8/20 @ 11:32 AM
✅
137kj
72rpm
44%
17mph
20 min Holiday Ride
Kendall Toole
Wednesday 12/9/20 @ 2:47 PM
100kj
72rpm
39%
15mph
Friday 7/17/20 @ 5:47 PM
✅
221kj
82rpm
42%
18mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/22/20 @ 1:48 PM
94kj
62rpm
34%
11mph
Sunday 5/12/19 @ 11:9 AM
✅
197kj
77rpm
41%
17mph
30 min Show Up Ride
Cody Rigsby
Sunday 5/12/19 @ 1:20 PM
129kj
73rpm
36%
14mph
Sunday 1/13/19 @ 2:41 PM
✅
138kj
83rpm
39%
17mph
20 min Low Impact Ride
Alex Toussaint
Thursday 1/10/19 @ 10:0 PM
39kj
48rpm
33%
8mph
Friday 1/11/19 @ 11:9 AM
✅
127kj
74rpm
42%
16mph
20 min 80s Pop Ride
Ally Love
Thursday 1/10/19 @ 9:32 PM
1kj
72rpm
30%
12mph
Sunday 1/6/19 @ 1:44 PM
✅
145kj
80rpm
42%
17mph
20 min 80s Ride
Denis Morton
Friday 1/4/19 @ 2:26 PM
106kj
81rpm
36%
15mph

Workouts

20 min Mood Ride: Happy
Cody Rigsby
82 kj
Monday 6/14/21
✅ 93 kj
Saturday 6/26/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 173 kj
Thursday 12/31/20
168 kj
Tuesday 1/5/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
✅ 180 kj
Wednesday 12/30/20
176 kj
Tuesday 12/29/20
30 min Intervals & Arms Ride
Hannah Corbin
✅ 169 kj
Thursday 10/29/20
88 kj
Monday 12/14/20
20 min Holiday Ride
Kendall Toole
✅ 137 kj
Tuesday 12/8/20
100 kj
Wednesday 12/9/20
30 min Britney Spears Ride
Cody Rigsby
✅ 221 kj
Friday 7/17/20
94 kj
Wednesday 7/22/20
30 min Show Up Ride
Cody Rigsby
✅ 197 kj
Sunday 5/12/19
129 kj
Sunday 5/12/19
20 min Low Impact Ride
Alex Toussaint
✅ 138 kj
Sunday 1/13/19
39 kj
Thursday 1/10/19
20 min 80s Pop Ride
Ally Love
✅ 127 kj
Friday 1/11/19
1 kj
Thursday 1/10/19
20 min 80s Ride
Denis Morton
✅ 145 kj
Sunday 1/6/19
106 kj
Friday 1/4/19