Shake and Bake
Workouts
Friday 11/27/20 @ 6:52 PM
✅
430kj
78rpm
48%
20mph
Sunday 4/24/22 @ 2:54 PM
290kj
69rpm
45%
17mph
Tuesday 5/5/20 @ 9:59 PM
✅
86kj
87rpm
42%
19mph
Thursday 5/6/21 @ 10:31 AM
65kj
77rpm
41%
17mph
Tuesday 3/9/21 @ 10:17 PM
✅
281kj
83rpm
45%
19mph
Monday 3/8/21 @ 10:50 AM
210kj
77rpm
42%
17mph
Sunday 8/30/20 @ 3:14 PM
✅
258kj
78rpm
46%
19mph
Wednesday 8/12/20 @ 11:25 PM
257kj
78rpm
46%
19mph
Wednesday 8/5/20 @ 9:9 PM
277kj
81rpm
46%
19mph
Wednesday 7/15/20 @ 11:26 PM
✅
279kj
66rpm
54%
19mph
Thursday 4/23/20 @ 7:48 PM
✅
253kj
82rpm
44%
19mph
Thursday 4/23/20 @ 10:16 AM
173kj
68rpm
44%
16mph
Friday 3/6/20 @ 7:57 PM
✅
263kj
74rpm
49%
19mph
Thursday 4/16/20 @ 10:48 AM
194kj
75rpm
42%
17mph
Saturday 4/11/20 @ 2:4 PM
✅
381kj
79rpm
45%
19mph
Sunday 7/7/19 @ 9:32 PM
253kj
72rpm
41%
16mph
Wednesday 3/18/20 @ 6:56 PM
✅
231kj
82rpm
43%
18mph
Monday 3/16/20 @ 10:30 AM
143kj
67rpm
40%
15mph
Monday 1/20/20 @ 10:51 PM
✅
204kj
82rpm
40%
17mph
Wednesday 11/14/18 @ 1:10 AM
114kj
69rpm
35%
13mph
Workouts
277
kj
Wednesday 8/5/20
173
kj
Thursday 4/23/20
253
kj
Sunday 7/7/19
143
kj
Monday 3/16/20