Shake and Bake
Workouts
Thursday 5/27/21 @ 12:39 PM
✅
178kj
73rpm
49%
19mph
Monday 5/24/21 @ 4:27 PM
170kj
76rpm
47%
18mph
Sunday 2/14/21 @ 4:52 PM
✅
192kj
77rpm
48%
19mph
Thursday 2/11/21 @ 7:46 PM
149kj
76rpm
44%
17mph
Sunday 8/30/20 @ 3:14 PM
✅
258kj
78rpm
46%
19mph
Tuesday 9/29/20 @ 8:21 PM
199kj
80rpm
41%
17mph
Wednesday 8/5/20 @ 9:9 PM
✅
277kj
81rpm
46%
19mph
Wednesday 7/15/20 @ 11:26 PM
244kj
79rpm
45%
18mph
Tuesday 6/16/20 @ 10:28 PM
✅
273kj
82rpm
45%
19mph
Sunday 6/14/20 @ 8:30 PM
257kj
80rpm
45%
19mph
Tuesday 5/5/20 @ 9:59 PM
✅
86kj
87rpm
42%
19mph
Thursday 3/5/20 @ 10:52 PM
56kj
88rpm
35%
16mph
Monday 4/6/20 @ 9:30 PM
✅
201kj
81rpm
40%
17mph
Friday 2/21/20 @ 9:34 PM
195kj
81rpm
39%
17mph
Wednesday 3/18/20 @ 6:56 PM
✅
231kj
82rpm
43%
18mph
Tuesday 3/17/20 @ 8:21 PM
227kj
83rpm
42%
18mph
Friday 3/6/20 @ 7:57 PM
✅
263kj
74rpm
49%
19mph
Friday 1/24/20 @ 5:8 PM
196kj
78rpm
42%
16mph
Saturday 12/28/19 @ 3:2 PM
✅
95kj
83rpm
34%
15mph
Tuesday 12/17/19 @ 12:49 AM
85kj
82rpm
33%
14mph
Workouts
149
kj
Thursday 2/11/21
244
kj
Wednesday 7/15/20
227
kj
Tuesday 3/17/20