Shake and Bake

Workouts

Monday 5/3/21 @ 9:46 PM
✅
175kj
75rpm
48%
19mph
20 min 70s Pop Ride
Jenn Sherman
Sunday 5/23/21 @ 9:54 PM
134kj
151rpm
0%
0mph
Tuesday 7/28/20 @ 10:29 PM
✅
190kj
84rpm
45%
20mph
20 min 80s Ride
Jenn Sherman
Tuesday 7/21/20 @ 9:51 PM
7kj
0rpm
0%
0mph
Monday 6/1/20 @ 9:35 PM
177kj
85rpm
43%
19mph
20 min 80s Ride
Denis Morton
Monday 6/1/20 @ 11:32 PM
✅
180kj
140rpm
0%
0mph
Wednesday 5/13/20 @ 9:48 PM
✅
175kj
83rpm
44%
19mph
20 min Classic Rock Ride
Denis Morton
Sunday 3/29/20 @ 10:57 PM
172kj
135rpm
0%
0mph
Tuesday 4/28/20 @ 9:2 PM
122kj
85rpm
42%
18mph
15 min Soul Music Ride
Ally Love
Monday 4/6/20 @ 11:27 PM
✅
148kj
148rpm
0%
0mph
Saturday 4/25/20 @ 3:38 PM
✅
163kj
89rpm
41%
18mph
20 min Low Impact Ride
Olivia Amato
Sunday 4/26/20 @ 1:6 PM
151kj
122rpm
0%
0mph
Monday 3/30/20 @ 8:26 PM
157kj
73rpm
47%
18mph
20 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 2:34 PM
✅
195kj
145rpm
0%
0mph
Monday 2/24/20 @ 10:37 PM
162kj
73rpm
47%
18mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
Wednesday 2/26/20 @ 1:14 AM
✅
213kj
149rpm
0%
0mph
Friday 2/14/20 @ 10:5 PM
✅
241kj
70rpm
48%
18mph
30 min Smokey Robinson Ride
Hannah Corbin
Tuesday 2/25/20 @ 12:5 AM
195kj
126rpm
0%
0mph
Saturday 12/28/19 @ 3:2 PM
95kj
83rpm
34%
15mph
20 min Beginner Ride
Ally Love
Sunday 1/12/20 @ 10:26 PM
✅
159kj
128rpm
0%
0mph

Workouts

20 min 70s Pop Ride
Jenn Sherman
✅ 175 kj
Monday 5/3/21
134 kj
Sunday 5/23/21
20 min 80s Ride
Jenn Sherman
✅ 190 kj
Tuesday 7/28/20
7 kj
Tuesday 7/21/20
20 min 80s Ride
Denis Morton
177 kj
Monday 6/1/20
✅ 180 kj
Monday 6/1/20
20 min Classic Rock Ride
Denis Morton
✅ 175 kj
Wednesday 5/13/20
172 kj
Sunday 3/29/20
15 min Soul Music Ride
Ally Love
122 kj
Tuesday 4/28/20
✅ 148 kj
Monday 4/6/20
20 min Low Impact Ride
Olivia Amato
✅ 163 kj
Saturday 4/25/20
151 kj
Sunday 4/26/20
20 min Pop Ride
Cody Rigsby
157 kj
Monday 3/30/20
✅ 195 kj
Saturday 3/28/20
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
162 kj
Monday 2/24/20
✅ 213 kj
Wednesday 2/26/20
30 min Smokey Robinson Ride
Hannah Corbin
✅ 241 kj
Friday 2/14/20
195 kj
Tuesday 2/25/20
20 min Beginner Ride
Ally Love
95 kj
Saturday 12/28/19
✅ 159 kj
Sunday 1/12/20