Shake and Bake
Workouts
Wednesday 8/5/20 @ 9:9 PM
✅
277kj
81rpm
46%
19mph
Wednesday 7/15/20 @ 11:27 PM
137kj
75rpm
37%
14mph
Thursday 1/23/20 @ 10:22 PM
✅
205kj
74rpm
44%
17mph
Thursday 3/19/20 @ 9:55 PM
200kj
74rpm
44%
17mph
Wednesday 7/22/20 @ 2:8 AM
kj
rpm
%
0mph
Tuesday 7/21/20 @ 10:44 PM
✅
91kj
78rpm
35%
14mph
Monday 5/11/20 @ 9:18 PM
✅
259kj
85rpm
43%
19mph
Saturday 5/9/20 @ 1:53 PM
193kj
73rpm
43%
16mph
Friday 5/8/20 @ 8:8 PM
✅
93kj
83rpm
45%
19mph
Friday 3/6/20 @ 2:45 AM
56kj
81rpm
37%
16mph
Friday 1/24/20 @ 3:58 PM
224kj
72rpm
46%
18mph
Thursday 4/30/20 @ 4:5 PM
✅
229kj
70rpm
47%
17mph
Wednesday 3/18/20 @ 6:56 PM
✅
231kj
82rpm
43%
18mph
Sunday 3/15/20 @ 10:27 PM
194kj
76rpm
42%
16mph
Tuesday 2/11/20 @ 10:34 PM
✅
216kj
77rpm
43%
17mph
Tuesday 3/17/20 @ 10:7 PM
206kj
74rpm
44%
17mph
Friday 2/21/20 @ 5:30 PM
✅
162kj
78rpm
45%
18mph
Wednesday 3/11/20 @ 10:42 PM
131kj
73rpm
43%
16mph
Thursday 12/26/19 @ 3:1 PM
80kj
79rpm
33%
13mph
Friday 2/14/20 @ 1:21 AM
✅
113kj
80rpm
38%
16mph
Workouts
137
kj
Wednesday 7/15/20
200
kj
Thursday 3/19/20
193
kj
Saturday 5/9/20
194
kj
Sunday 3/15/20