Shake and Bake

Workouts

Saturday 1/22/22 @ 7:21 PM
✅
258kj
76rpm
47%
19mph
30 min Disney on Broadway Ride
Sam Yo
Wednesday 10/13/21 @ 5:26 PM
234kj
81rpm
43%
18mph
Saturday 2/19/22 @ 3:50 PM
✅
126kj
72rpm
48%
19mph
15 min 80s Ride
Jenn Sherman
Saturday 3/5/22 @ 6:8 PM
105kj
76rpm
43%
17mph
Monday 10/18/21 @ 9:56 PM
✅
172kj
81rpm
45%
19mph
20 min Motown Ride
Jenn Sherman
Tuesday 10/5/21 @ 1:28 PM
146kj
81rpm
42%
17mph
Sunday 1/24/21 @ 2:25 PM
✅
488kj
79rpm
44%
18mph
60 min Football Pregame Ride
Jenn Sherman
Sunday 1/24/21 @ 2:25 PM
429kj
79rpm
42%
17mph
Saturday 1/16/21 @ 4:31 PM
✅
259kj
83rpm
44%
19mph
30 min 70s Ride
Leanne Hainsby
Thursday 1/14/21 @ 6:27 PM
203kj
86rpm
39%
17mph
Thursday 12/17/20 @ 10:35 PM
✅
265kj
81rpm
45%
19mph
30 min Elvis Ride
Emma Lovewell
Thursday 12/17/20 @ 9:16 PM
224kj
82rpm
42%
18mph
Saturday 11/14/20 @ 5:50 PM
✅
437kj
81rpm
47%
20mph
45 min 80s Ride
Jenn Sherman
Sunday 11/8/20 @ 2:26 PM
308kj
71rpm
43%
16mph
Sunday 11/1/20 @ 6:50 PM
✅
272kj
82rpm
45%
19mph
30 min Bon Jovi Ride
Sam Yo
Thursday 10/29/20 @ 8:12 PM
223kj
80rpm
42%
17mph
Monday 6/8/20 @ 9:40 PM
✅
261kj
88rpm
42%
19mph
30 min 60s Ride
Leanne Hainsby
Tuesday 6/9/20 @ 8:33 PM
246kj
81rpm
43%
18mph
Tuesday 6/2/20 @ 9:30 PM
✅
265kj
81rpm
45%
19mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Sunday 5/31/20 @ 1:56 PM
216kj
75rpm
44%
17mph

Workouts

30 min Disney on Broadway Ride
Sam Yo
✅ 258 kj
Saturday 1/22/22
234 kj
Wednesday 10/13/21
15 min 80s Ride
Jenn Sherman
✅ 126 kj
Saturday 2/19/22
105 kj
Saturday 3/5/22
20 min Motown Ride
Jenn Sherman
✅ 172 kj
Monday 10/18/21
146 kj
Tuesday 10/5/21
60 min Football Pregame Ride
Jenn Sherman
✅ 488 kj
Sunday 1/24/21
429 kj
Sunday 1/24/21
30 min 70s Ride
Leanne Hainsby
✅ 259 kj
Saturday 1/16/21
203 kj
Thursday 1/14/21
30 min Elvis Ride
Emma Lovewell
✅ 265 kj
Thursday 12/17/20
224 kj
Thursday 12/17/20
45 min 80s Ride
Jenn Sherman
✅ 437 kj
Saturday 11/14/20
308 kj
Sunday 11/8/20
30 min Bon Jovi Ride
Sam Yo
✅ 272 kj
Sunday 11/1/20
223 kj
Thursday 10/29/20
30 min 60s Ride
Leanne Hainsby
✅ 261 kj
Monday 6/8/20
246 kj
Tuesday 6/9/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
✅ 265 kj
Tuesday 6/2/20
216 kj
Sunday 5/31/20