Shake and Bake
Workouts
Sunday 4/24/22 @ 5:8 PM
208kj
76rpm
36%
15mph
Wednesday 5/4/22 @ 9:47 AM
✅
335kj
71rpm
45%
17mph
Thursday 12/17/20 @ 3:42 PM
311kj
70rpm
40%
15mph
Sunday 10/25/20 @ 1:21 PM
✅
512kj
80rpm
44%
18mph
Tuesday 9/7/21 @ 5:51 PM
215kj
68rpm
39%
15mph
Wednesday 2/3/21 @ 12:25 PM
✅
351kj
78rpm
43%
18mph
Monday 6/7/21 @ 5:5 PM
207kj
76rpm
36%
14mph
Monday 6/7/21 @ 9:42 AM
✅
339kj
74rpm
44%
17mph
Sunday 5/16/21 @ 3:14 PM
146kj
77rpm
36%
15mph
Tuesday 5/18/21 @ 9:9 AM
✅
225kj
78rpm
42%
17mph
Saturday 5/15/21 @ 2:11 PM
253kj
71rpm
41%
16mph
Monday 5/17/21 @ 11:11 PM
✅
368kj
81rpm
40%
17mph
Monday 4/20/20 @ 2:40 PM
227kj
70rpm
39%
15mph
Sunday 3/7/21 @ 5:22 PM
✅
354kj
76rpm
44%
18mph
Tuesday 12/8/20 @ 2:51 PM
252kj
69rpm
42%
16mph
Sunday 12/6/20 @ 8:5 PM
✅
362kj
79rpm
40%
17mph
Sunday 2/7/21 @ 3:2 PM
233kj
74rpm
39%
15mph
Saturday 2/13/21 @ 4:40 PM
✅
372kj
81rpm
43%
18mph
Thursday 1/7/21 @ 5:42 PM
151kj
71rpm
39%
15mph
Monday 1/18/21 @ 12:20 PM
✅
169kj
68rpm
42%
15mph
Workouts
208
kj
Sunday 4/24/22
311
kj
Thursday 12/17/20
215
kj
Tuesday 9/7/21
207
kj
Monday 6/7/21
146
kj
Sunday 5/16/21
227
kj
Monday 4/20/20
233
kj
Sunday 2/7/21