Shake and Bake
Workouts
Sunday 8/22/21 @ 11:24 PM
95kj
80rpm
35%
15mph
Wednesday 9/1/21 @ 10:42 AM
✅
104kj
53rpm
49%
15mph
Thursday 1/7/21 @ 5:42 PM
151kj
71rpm
39%
15mph
Wednesday 1/6/21 @ 12:29 AM
✅
201kj
62rpm
48%
17mph
Thursday 12/31/20 @ 10:47 PM
159kj
76rpm
38%
15mph
Thursday 12/31/20 @ 2:34 AM
✅
219kj
65rpm
48%
17mph
Wednesday 10/21/20 @ 9:59 PM
143kj
70rpm
39%
15mph
Tuesday 10/20/20 @ 11:23 PM
✅
207kj
63rpm
48%
17mph
Monday 8/10/20 @ 2:49 PM
138kj
63rpm
41%
15mph
Sunday 8/9/20 @ 8:58 PM
✅
210kj
66rpm
48%
17mph
Friday 7/31/20 @ 3:0 PM
154kj
68rpm
41%
15mph
Wednesday 7/15/20 @ 11:26 PM
✅
216kj
64rpm
49%
17mph
Sunday 6/21/20 @ 2:8 PM
97kj
69rpm
39%
15mph
Wednesday 6/24/20 @ 10:58 PM
✅
146kj
66rpm
48%
18mph
Sunday 3/29/20 @ 3:49 PM
237kj
61rpm
45%
15mph
Monday 5/18/20 @ 1:29 AM
✅
376kj
63rpm
52%
19mph
Saturday 1/18/20 @ 8:49 PM
162kj
65rpm
43%
16mph
Friday 1/17/20 @ 1:26 AM
✅
244kj
64rpm
51%
18mph
Saturday 1/18/20 @ 6:36 PM
152kj
70rpm
40%
15mph
Friday 1/17/20 @ 9:59 PM
✅
218kj
61rpm
51%
17mph
Workouts
95
kj
Sunday 8/22/21
159
kj
Thursday 12/31/20