Shake and Bake
Workouts
Sunday 8/22/21 @ 11:24 PM
95kj
80rpm
35%
15mph
Thursday 8/19/21 @ 9:51 AM
✅
184kj
70rpm
52%
19mph
Wednesday 7/14/21 @ 3:35 PM
157kj
73rpm
38%
15mph
Tuesday 7/20/21 @ 9:15 AM
✅
287kj
72rpm
51%
20mph
Friday 12/11/20 @ 5:50 PM
333kj
70rpm
41%
16mph
Monday 7/8/19 @ 9:15 AM
✅
486kj
74rpm
47%
18mph
Wednesday 7/1/20 @ 2:34 PM
322kj
72rpm
40%
16mph
Thursday 8/29/19 @ 9:2 AM
✅
475kj
78rpm
44%
18mph
Sunday 2/7/21 @ 3:2 PM
233kj
74rpm
39%
15mph
Thursday 2/6/20 @ 10:18 AM
✅
320kj
84rpm
40%
17mph
Sunday 11/15/20 @ 3:51 PM
239kj
67rpm
42%
15mph
Monday 3/23/20 @ 10:1 AM
✅
351kj
78rpm
44%
18mph
Friday 11/13/20 @ 10:4 PM
148kj
68rpm
42%
16mph
Saturday 11/14/20 @ 4:7 PM
✅
269kj
70rpm
51%
19mph
Friday 7/31/20 @ 3:0 PM
154kj
68rpm
41%
15mph
Monday 7/20/20 @ 10:28 AM
✅
262kj
76rpm
48%
19mph
Wednesday 6/3/20 @ 1:53 PM
227kj
74rpm
38%
15mph
Wednesday 6/10/20 @ 9:27 AM
✅
361kj
79rpm
44%
18mph
Tuesday 4/30/19 @ 3:28 PM
186kj
70rpm
44%
16mph
Friday 6/7/19 @ 9:45 AM
✅
273kj
76rpm
49%
19mph
Workouts
95
kj
Sunday 8/22/21
233
kj
Sunday 2/7/21