Shake and Bake
Workouts
Tuesday 9/7/21 @ 5:51 PM
215kj
68rpm
39%
15mph
Friday 1/29/21 @ 8:53 PM
✅
360kj
82rpm
42%
18mph
Monday 8/17/20 @ 6:11 PM
149kj
81rpm
35%
15mph
Wednesday 8/12/20 @ 11:56 AM
✅
210kj
88rpm
38%
17mph
Monday 6/7/21 @ 5:5 PM
207kj
76rpm
36%
14mph
Friday 6/11/21 @ 11:50 PM
✅
314kj
88rpm
38%
17mph
Wednesday 7/1/20 @ 2:34 PM
322kj
72rpm
40%
16mph
Monday 7/6/20 @ 9:54 PM
✅
504kj
81rpm
44%
18mph
Saturday 5/15/21 @ 2:11 PM
253kj
71rpm
41%
16mph
Tuesday 5/18/21 @ 6:55 PM
✅
335kj
84rpm
39%
17mph
Monday 4/20/20 @ 2:40 PM
227kj
70rpm
39%
15mph
Wednesday 3/10/21 @ 1:22 AM
✅
342kj
88rpm
39%
18mph
Tuesday 12/8/20 @ 2:51 PM
252kj
69rpm
42%
16mph
Tuesday 3/2/21 @ 8:16 PM
✅
359kj
82rpm
39%
17mph
Friday 2/12/21 @ 5:15 PM
299kj
71rpm
39%
15mph
Sunday 2/14/21 @ 8:6 PM
✅
471kj
86rpm
41%
18mph
Sunday 2/7/21 @ 3:2 PM
233kj
74rpm
39%
15mph
Saturday 2/13/21 @ 1:28 AM
✅
357kj
85rpm
41%
18mph
Monday 3/16/20 @ 9:4 PM
135kj
72rpm
37%
14mph
Tuesday 3/17/20 @ 8:33 PM
✅
200kj
86rpm
37%
16mph
Workouts
215
kj
Tuesday 9/7/21
149
kj
Monday 8/17/20
207
kj
Monday 6/7/21
227
kj
Monday 4/20/20
299
kj
Friday 2/12/21
233
kj
Sunday 2/7/21
135
kj
Monday 3/16/20