Shake and Bake
Workouts
Saturday 12/11/21 @ 10:12 PM
109kj
65rpm
36%
13mph
Friday 10/1/21 @ 7:37 PM
✅
261kj
81rpm
45%
19mph
Monday 3/16/20 @ 9:4 PM
135kj
72rpm
37%
14mph
Thursday 3/11/21 @ 10:36 PM
✅
274kj
82rpm
45%
19mph
Monday 3/1/21 @ 9:9 PM
150kj
77rpm
37%
15mph
Wednesday 1/20/21 @ 9:45 PM
✅
256kj
87rpm
42%
18mph
Thursday 12/31/20 @ 10:47 PM
159kj
76rpm
38%
15mph
Wednesday 1/6/21 @ 3:13 PM
✅
272kj
87rpm
43%
19mph
Friday 1/1/21 @ 3:29 PM
146kj
64rpm
42%
15mph
Friday 1/1/21 @ 3:58 PM
✅
248kj
84rpm
42%
18mph
Wednesday 12/30/20 @ 10:23 PM
164kj
67rpm
42%
16mph
Tuesday 12/29/20 @ 9:44 PM
✅
259kj
84rpm
43%
18mph
Monday 12/28/20 @ 9:29 PM
164kj
73rpm
40%
16mph
Monday 12/28/20 @ 9:51 PM
✅
270kj
86rpm
43%
19mph
Thursday 4/16/20 @ 2:27 PM
102kj
66rpm
42%
15mph
Friday 4/17/20 @ 9:53 PM
✅
167kj
78rpm
44%
18mph
Tuesday 12/17/19 @ 10:26 PM
140kj
69rpm
39%
15mph
Wednesday 4/8/20 @ 9:17 PM
✅
244kj
76rpm
44%
17mph
Tuesday 6/4/19 @ 3:35 PM
162kj
63rpm
44%
15mph
Monday 5/13/19 @ 4:37 PM
✅
239kj
78rpm
44%
18mph
Workouts
135
kj
Monday 3/16/20
150
kj
Monday 3/1/21
159
kj
Thursday 12/31/20
146
kj
Friday 1/1/21
164
kj
Wednesday 12/30/20
164
kj
Monday 12/28/20
140
kj
Tuesday 12/17/19