Shake and Bake
Workouts
Friday 4/8/22 @ 12:46 PM
✅
293kj
0rpm
0%
0mph
Saturday 3/26/22 @ 3:49 PM
185kj
70rpm
43%
16mph
Thursday 12/17/20 @ 3:42 PM
311kj
70rpm
40%
15mph
Thursday 12/17/20 @ 12:45 PM
✅
437kj
81rpm
41%
17mph
Monday 8/17/20 @ 6:11 PM
149kj
81rpm
35%
15mph
Friday 8/28/20 @ 1:59 PM
✅
179kj
86rpm
37%
16mph
Tuesday 12/8/20 @ 2:51 PM
252kj
69rpm
42%
16mph
Sunday 12/6/20 @ 3:34 PM
✅
321kj
87rpm
37%
17mph
Friday 2/12/21 @ 5:15 PM
299kj
71rpm
39%
15mph
Sunday 2/14/21 @ 3:44 PM
✅
428kj
83rpm
40%
17mph
Thursday 2/11/21 @ 2:51 PM
133kj
81rpm
34%
14mph
Friday 11/13/20 @ 3:28 PM
✅
150kj
89rpm
33%
15mph
Sunday 2/7/21 @ 3:2 PM
233kj
74rpm
39%
15mph
Wednesday 2/12/20 @ 6:52 PM
✅
331kj
83rpm
41%
17mph
Wednesday 5/27/20 @ 1:53 PM
156kj
61rpm
44%
15mph
Saturday 6/6/20 @ 3:15 PM
✅
169kj
78rpm
38%
16mph
Saturday 1/18/20 @ 8:49 PM
162kj
65rpm
43%
16mph
Friday 3/20/20 @ 12:30 AM
✅
225kj
80rpm
43%
17mph
Monday 3/16/20 @ 9:4 PM
135kj
72rpm
37%
14mph
Sunday 3/15/20 @ 10:27 PM
✅
207kj
84rpm
39%
17mph
Workouts
311
kj
Thursday 12/17/20
149
kj
Monday 8/17/20
299
kj
Friday 2/12/21
133
kj
Thursday 2/11/21
233
kj
Sunday 2/7/21
156
kj
Wednesday 5/27/20