Shake and Bake
Workouts
Wednesday 11/17/21 @ 1:30 PM
✅
134kj
72rpm
44%
17mph
Tuesday 11/23/21 @ 11:43 PM
89kj
70rpm
38%
14mph
Sunday 7/18/21 @ 2:8 PM
✅
185kj
62rpm
43%
14mph
Monday 7/19/21 @ 12:50 PM
155kj
69rpm
40%
15mph
Wednesday 11/11/20 @ 1:7 PM
✅
256kj
75rpm
48%
19mph
Tuesday 11/10/20 @ 12:27 AM
187kj
75rpm
42%
16mph
Monday 10/26/20 @ 7:44 PM
✅
230kj
81rpm
43%
18mph
Saturday 5/9/20 @ 1:59 PM
162kj
76rpm
39%
15mph
Thursday 10/22/20 @ 5:21 PM
kj
rpm
%
0mph
Tuesday 10/20/20 @ 11:39 PM
✅
138kj
77rpm
41%
17mph
Friday 10/9/20 @ 1:27 PM
181kj
83rpm
38%
16mph
Sunday 3/15/20 @ 10:28 PM
✅
182kj
84rpm
38%
16mph
Friday 10/2/20 @ 10:50 AM
✅
190kj
78rpm
41%
16mph
Friday 4/3/20 @ 8:56 PM
184kj
77rpm
40%
16mph
Monday 10/5/20 @ 5:14 PM
176kj
76rpm
41%
16mph
Sunday 9/13/20 @ 11:18 PM
✅
184kj
75rpm
42%
16mph
Wednesday 9/30/20 @ 4:33 PM
82kj
87rpm
36%
16mph
Monday 8/24/20 @ 12:25 AM
✅
120kj
85rpm
37%
16mph
Workouts
155
kj
Monday 7/19/21
187
kj
Tuesday 11/10/20
181
kj
Friday 10/9/20