Shake and Bake
Workouts
Friday 7/16/21 @ 1:32 PM
✅
200kj
75rpm
43%
17mph
Thursday 10/21/21 @ 10:55 PM
178kj
78rpm
39%
16mph
Monday 10/4/21 @ 2:30 PM
✅
127kj
80rpm
39%
16mph
Monday 10/18/21 @ 7:14 PM
92kj
80rpm
34%
14mph
Friday 10/2/20 @ 10:50 AM
190kj
78rpm
41%
16mph
Friday 12/18/20 @ 11:32 AM
✅
304kj
153rpm
0%
0mph
Monday 11/16/20 @ 3:55 PM
237kj
76rpm
46%
18mph
Wednesday 12/9/20 @ 12:25 PM
✅
285kj
148rpm
0%
0mph
Monday 10/26/20 @ 7:44 PM
✅
230kj
81rpm
43%
18mph
Friday 8/14/20 @ 10:25 AM
186kj
148rpm
0%
0mph
Monday 10/5/20 @ 5:14 PM
✅
176kj
76rpm
41%
16mph
Sunday 9/13/20 @ 2:40 PM
155kj
77rpm
38%
15mph