Shake and Bake
Workouts
Sunday 7/24/22 @ 9:22 PM
✅
426kj
71rpm
60%
23mph
Tuesday 7/5/22 @ 10:12 PM
151kj
63rpm
43%
15mph
Monday 3/28/22 @ 9:18 AM
✅
341kj
83rpm
57%
24mph
Tuesday 4/19/22 @ 12:51 PM
126kj
72rpm
42%
16mph
Tuesday 9/21/21 @ 7:11 PM
✅
501kj
76rpm
61%
24mph
Friday 11/19/21 @ 8:43 PM
192kj
69rpm
45%
16mph
Thursday 10/14/21 @ 2:41 PM
✅
377kj
66rpm
57%
20mph
Tuesday 6/29/21 @ 9:58 PM
139kj
54rpm
43%
13mph
Wednesday 7/28/21 @ 9:47 PM
✅
503kj
76rpm
61%
24mph
Wednesday 8/11/21 @ 8:24 PM
216kj
69rpm
46%
17mph
Friday 3/19/21 @ 9:49 PM
✅
365kj
85rpm
58%
25mph
Saturday 7/24/21 @ 1:26 PM
126kj
77rpm
40%
16mph
Friday 4/16/21 @ 8:57 PM
✅
354kj
78rpm
61%
25mph
Thursday 4/22/21 @ 12:21 AM
122kj
67rpm
44%
16mph
Sunday 3/21/21 @ 10:10 PM
✅
561kj
80rpm
61%
25mph
Friday 3/19/21 @ 2:21 PM
217kj
74rpm
44%
17mph
Tuesday 12/29/20 @ 12:12 AM
✅
401kj
78rpm
55%
22mph
Friday 11/13/20 @ 1:44 PM
200kj
73rpm
43%
17mph
Thursday 9/17/20 @ 5:56 PM
✅
303kj
76rpm
49%
19mph
Saturday 9/19/20 @ 5:22 PM
230kj
69rpm
47%
17mph
Workouts
192
kj
Friday 11/19/21
139
kj
Tuesday 6/29/21
216
kj
Wednesday 8/11/21
200
kj
Friday 11/13/20