Shake and Bake
VS
Workouts
Saturday 2/20/21 @ 11:33 PM
110kj
63rpm
44%
16mph
Tuesday 2/7/23 @ 12:47 PM
✅
200kj
84rpm
46%
20mph
Thursday 1/19/23 @ 11:5 AM
102kj
76rpm
38%
15mph
Monday 1/23/23 @ 12:22 PM
✅
186kj
79rpm
46%
19mph
Thursday 3/17/22 @ 12:4 AM
221kj
66rpm
48%
17mph
Wednesday 6/15/22 @ 10:2 AM
✅
331kj
76rpm
52%
21mph
Friday 12/18/20 @ 12:39 AM
237kj
74rpm
46%
18mph
Thursday 12/17/20 @ 3:34 AM
✅
243kj
79rpm
44%
18mph
Saturday 10/31/20 @ 11:58 AM
202kj
71rpm
45%
17mph
Friday 10/30/20 @ 2:3 AM
✅
253kj
78rpm
45%
19mph
Monday 8/31/20 @ 11:41 PM
166kj
75rpm
47%
18mph
Friday 8/21/20 @ 9:36 PM
✅
190kj
78rpm
48%
19mph
Saturday 5/23/20 @ 1:13 PM
221kj
63rpm
49%
17mph
Saturday 5/23/20 @ 3:4 AM
✅
328kj
75rpm
52%
21mph
Wednesday 5/13/20 @ 3:57 PM
247kj
69rpm
48%
18mph
Friday 5/15/20 @ 1:20 AM
✅
286kj
69rpm
52%
19mph
Monday 3/16/20 @ 10:6 AM
197kj
77rpm
41%
17mph
Monday 3/16/20 @ 3:17 AM
✅
247kj
83rpm
43%
18mph
Wednesday 3/4/20 @ 10:50 AM
224kj
72rpm
46%
18mph
Tuesday 3/3/20 @ 2:50 AM
✅
262kj
71rpm
50%
19mph
carbonaropelo
long island
2
VS
englishjay
West Orange, NJ
89
🔥
Workouts
221
kj
Thursday 3/17/22
202
kj
Saturday 10/31/20
221
kj
Saturday 5/23/20
247
kj
Wednesday 5/13/20
197
kj
Monday 3/16/20