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Shake and Bake
carbonaropelo
long island
0
Beat christopher007
VS
christopher007
Boston, MA
21 🔥
Beat carbonaropelo
Workouts
Next Workouts
Friday 10/21/22 @ 10:7 AM
104
kj
63
rpm
43
%
15
mph
20 min 80s Ride
Robin Arzón
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Friday 10/21/22 @ 5:7 PM
✅
174
kj
77
rpm
45
%
18
mph
Saturday 3/28/20 @ 6:1 PM
149
kj
86
rpm
34
%
15
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Sunday 4/12/20 @ 6:31 PM
✅
248
kj
80
rpm
44
%
18
mph
Thursday 11/26/20 @ 1:12 AM
145
kj
83
rpm
41
%
17
mph
20 min 80s Ride
Robin Arzón
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Saturday 11/28/20 @ 5:11 PM
✅
185
kj
74
rpm
49
%
19
mph
Saturday 11/14/20 @ 12:28 AM
93
kj
73
rpm
41
%
16
mph
15 min Tabata Ride
Leanne Hainsby
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Wednesday 11/11/20 @ 9:3 PM
✅
145
kj
70
rpm
51
%
19
mph
Friday 10/9/20 @ 11:16 PM
114
kj
63
rpm
48
%
17
mph
15 min Boss Ride
Ally Love
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Thursday 10/8/20 @ 4:9 PM
✅
159
kj
70
rpm
53
%
20
mph
Tuesday 5/26/20 @ 11:55 AM
210
kj
64
rpm
48
%
17
mph
30 min 2000s Ride: Live From Home
Ally Love
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Monday 5/25/20 @ 6:21 PM
✅
287
kj
67
rpm
53
%
19
mph
Wednesday 4/22/20 @ 1:57 PM
238
kj
76
rpm
45
%
18
mph
30 min Pop Ride: Live from Home
Robin Arzón
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Wednesday 4/22/20 @ 7:7 PM
✅
254
kj
68
rpm
50
%
18
mph
Thursday 4/16/20 @ 11:39 AM
141
kj
77
rpm
42
%
17
mph
20 min Hip Hop Ride
Robin Arzón
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Wednesday 4/15/20 @ 8:43 PM
✅
227
kj
72
rpm
55
%
21
mph
Tuesday 4/7/20 @ 11:45 AM
152
kj
71
rpm
47
%
18
mph
20 min Pop Ride
Robin Arzón
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Sunday 3/22/20 @ 3:29 PM
✅
178
kj
74
rpm
47
%
18
mph
Monday 3/16/20 @ 10:6 AM
197
kj
77
rpm
41
%
17
mph
30 min Together We Go Far Ride
Robin Arzón
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Monday 3/16/20 @ 8:47 PM
✅
241
kj
79
rpm
44
%
18
mph
Next Workouts
carbonaropelo
long island
0
Beat christopher007
VS
christopher007
Boston, MA
21 🔥
Beat carbonaropelo
Workouts
Next Workouts
20 min 80s Ride
Robin Arzón
View Class
Share
104
kj
Friday 10/21/22
✅
174
kj
Friday 10/21/22
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
149
kj
Saturday 3/28/20
✅
248
kj
Sunday 4/12/20
20 min 80s Ride
Robin Arzón
View Class
Share
145
kj
Thursday 11/26/20
✅
185
kj
Saturday 11/28/20
15 min Tabata Ride
Leanne Hainsby
View Class
Share
93
kj
Saturday 11/14/20
✅
145
kj
Wednesday 11/11/20
15 min Boss Ride
Ally Love
View Class
Share
114
kj
Friday 10/9/20
✅
159
kj
Thursday 10/8/20
30 min 2000s Ride: Live From Home
Ally Love
View Class
Share
210
kj
Tuesday 5/26/20
✅
287
kj
Monday 5/25/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
238
kj
Wednesday 4/22/20
✅
254
kj
Wednesday 4/22/20
20 min Hip Hop Ride
Robin Arzón
View Class
Share
141
kj
Thursday 4/16/20
✅
227
kj
Wednesday 4/15/20
20 min Pop Ride
Robin Arzón
View Class
Share
152
kj
Tuesday 4/7/20
✅
178
kj
Sunday 3/22/20
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
197
kj
Monday 3/16/20
✅
241
kj
Monday 3/16/20
Next Workouts