Shake and Bake

Workouts

Saturday 3/28/20 @ 6:1 PM
149kj
86rpm
34%
15mph
30 min Pro Cyclist Ride
Christian Vande Velde
Sunday 6/21/20 @ 9:49 AM
308kj
82rpm
45%
19mph
Friday 10/16/20 @ 2:25 AM
61kj
67rpm
44%
16mph
10 min Low Impact Ride
Emma Lovewell
Saturday 6/20/20 @ 9:7 AM
134kj
75rpm
56%
22mph
Saturday 7/4/20 @ 11:31 AM
363kj
73rpm
47%
18mph
45 min All For One More Ride
Multiple Instructors
Saturday 7/4/20 @ 5:11 PM
658kj
91rpm
51%
23mph
Tuesday 5/26/20 @ 11:43 AM
59kj
74rpm
40%
16mph
10 min Low Impact Ride
Leanne Hainsby
Saturday 6/20/20 @ 10:38 AM
116kj
75rpm
53%
21mph
Sunday 1/19/20 @ 12:49 PM
320kj
67rpm
47%
17mph
45 min Elton John Ride
Jess King
Tuesday 6/16/20 @ 2:47 PM
600kj
81rpm
53%
22mph
Sunday 5/31/20 @ 11:56 AM
165kj
58rpm
55%
18mph
20 min Peloton All-Star Ride
Robin Arzón
Sunday 6/7/20 @ 3:5 PM
228kj
68rpm
56%
20mph
Friday 5/22/20 @ 11:21 AM
237kj
63rpm
51%
18mph
30 min Pitbull Ride
Ally Love
Sunday 5/24/20 @ 4:0 PM
317kj
69rpm
53%
20mph
Saturday 3/28/20 @ 4:38 PM
47kj
88rpm
33%
15mph
10 min Low Impact Ride
Erik Jäger
Sunday 5/24/20 @ 7:43 AM
101kj
88rpm
43%
19mph
Wednesday 4/1/20 @ 11:10 AM
147kj
72rpm
46%
18mph
20 min 90s Ride
Olivia Amato
Tuesday 3/31/20 @ 2:34 PM
112kj
81rpm
36%
15mph
Monday 1/20/20 @ 10:30 AM
214kj
77rpm
43%
17mph
30 min 90s Hip Hop Ride
Robin Arzón
Friday 1/17/20 @ 5:24 PM
175kj
87rpm
33%
15mph

Workouts

30 min Pro Cyclist Ride
Christian Vande Velde
149 kj
Saturday 3/28/20
308 kj
Sunday 6/21/20
10 min Low Impact Ride
Emma Lovewell
61 kj
Friday 10/16/20
134 kj
Saturday 6/20/20
45 min All For One More Ride
Multiple Instructors
363 kj
Saturday 7/4/20
658 kj
Saturday 7/4/20
10 min Low Impact Ride
Leanne Hainsby
59 kj
Tuesday 5/26/20
116 kj
Saturday 6/20/20
45 min Elton John Ride
Jess King
320 kj
Sunday 1/19/20
600 kj
Tuesday 6/16/20
20 min Peloton All-Star Ride
Robin Arzón
165 kj
Sunday 5/31/20
228 kj
Sunday 6/7/20
30 min Pitbull Ride
Ally Love
237 kj
Friday 5/22/20
317 kj
Sunday 5/24/20
10 min Low Impact Ride
Erik Jäger
47 kj
Saturday 3/28/20
101 kj
Sunday 5/24/20
20 min 90s Ride
Olivia Amato
147 kj
Wednesday 4/1/20
112 kj
Tuesday 3/31/20
30 min 90s Hip Hop Ride
Robin Arzón
214 kj
Monday 1/20/20
175 kj
Friday 1/17/20