Shake and Bake
VS
Workouts
Thursday 1/19/23 @ 11:5 AM
✅
102kj
76rpm
38%
15mph
Tuesday 7/11/23 @ 3:1 PM
89kj
70rpm
37%
14mph
Thursday 3/17/22 @ 12:4 AM
✅
221kj
66rpm
48%
17mph
Wednesday 3/16/22 @ 7:8 PM
177kj
67rpm
44%
16mph
Tuesday 12/22/20 @ 11:3 AM
✅
63kj
80rpm
40%
17mph
Sunday 1/30/22 @ 9:19 PM
41kj
79rpm
33%
14mph
Tuesday 11/2/21 @ 10:37 PM
✅
273kj
62rpm
46%
16mph
Thursday 10/28/21 @ 12:20 PM
248kj
70rpm
41%
16mph
Monday 2/22/21 @ 12:6 AM
✅
139kj
68rpm
46%
17mph
Thursday 7/1/21 @ 12:30 PM
102kj
74rpm
38%
15mph
Sunday 12/13/20 @ 12:16 PM
✅
149kj
71rpm
45%
17mph
Friday 2/19/21 @ 6:1 PM
79kj
65rpm
38%
13mph
Sunday 2/7/21 @ 3:42 PM
✅
97kj
63rpm
47%
16mph
Wednesday 2/10/21 @ 4:50 PM
83kj
69rpm
42%
15mph
Friday 1/1/21 @ 10:50 PM
✅
199kj
67rpm
46%
17mph
Thursday 12/31/20 @ 12:25 AM
149kj
69rpm
40%
15mph
Friday 6/5/20 @ 11:3 PM
✅
43kj
70rpm
37%
14mph
Sunday 6/14/20 @ 9:36 PM
34kj
79rpm
30%
13mph
Wednesday 5/20/20 @ 10:57 AM
✅
129kj
65rpm
47%
17mph
Thursday 5/28/20 @ 12:23 PM
56kj
70rpm
30%
12mph
carbonaropelo
long island
101
🔥
VS
barkingmadride
🦃 SC 🦃
5
Workouts
177
kj
Wednesday 3/16/22
149
kj
Thursday 12/31/20