Shake and Bake

Workouts

Friday 7/16/21 @ 10:19 PM
202kj
77rpm
44%
18mph
30 min Spice Girls Ride
Leanne Hainsby
Wednesday 7/14/21 @ 2:30 AM
βœ…
202kj
85rpm
39%
17mph
Tuesday 11/10/20 @ 11:38 PM
βœ…
207kj
67rpm
47%
17mph
30 min 90s Rock Ride
Emma Lovewell
Friday 11/20/20 @ 3:35 PM
206kj
81rpm
41%
17mph
Sunday 10/25/20 @ 11:55 AM
339kj
68rpm
47%
17mph
45 min Rock Ride
Kendall Toole
Sunday 10/25/20 @ 11:56 AM
βœ…
373kj
77rpm
45%
18mph
Friday 7/24/20 @ 11:25 PM
βœ…
274kj
71rpm
50%
19mph
30 min Groove Ride
Emma Lovewell
Tuesday 8/25/20 @ 8:42 PM
243kj
74rpm
47%
18mph
Saturday 7/18/20 @ 12:17 PM
βœ…
238kj
70rpm
47%
18mph
30 min 80s Ride
Leanne Hainsby
Tuesday 7/21/20 @ 8:26 PM
178kj
79rpm
39%
16mph
Saturday 5/23/20 @ 1:13 PM
221kj
63rpm
49%
17mph
30 min 80s Ride: Live From Home
Ally Love
Friday 5/22/20 @ 12:57 PM
βœ…
242kj
72rpm
47%
18mph
Wednesday 4/1/20 @ 11:10 AM
147kj
72rpm
46%
18mph
20 min 90s Ride
Olivia Amato
Tuesday 5/19/20 @ 12:27 PM
βœ…
147kj
80rpm
42%
17mph
Monday 4/6/20 @ 12:4 PM
βœ…
207kj
75rpm
43%
17mph
30 min 80s Ride
Leanne Hainsby
Friday 4/3/20 @ 12:26 PM
202kj
77rpm
41%
17mph
Saturday 3/28/20 @ 5:33 PM
βœ…
23kj
79rpm
35%
15mph
5 min Intro to Peloton Part 1
Matt Wilpers
Friday 12/20/19 @ 7:14 AM
10kj
66rpm
22%
9mph
Wednesday 2/19/20 @ 10:49 AM
204kj
82rpm
40%
17mph
30 min Low Impact Ride
Emma Lovewell
Thursday 2/20/20 @ 2:40 AM
βœ…
214kj
79rpm
42%
17mph

Workouts

30 min Spice Girls Ride
Leanne Hainsby
202 kj
Friday 7/16/21
βœ… 202 kj
Wednesday 7/14/21
30 min 90s Rock Ride
Emma Lovewell
βœ… 207 kj
Tuesday 11/10/20
206 kj
Friday 11/20/20
45 min Rock Ride
Kendall Toole
339 kj
Sunday 10/25/20
βœ… 373 kj
Sunday 10/25/20
30 min Groove Ride
Emma Lovewell
βœ… 274 kj
Friday 7/24/20
243 kj
Tuesday 8/25/20
30 min 80s Ride
Leanne Hainsby
βœ… 238 kj
Saturday 7/18/20
178 kj
Tuesday 7/21/20
30 min 80s Ride: Live From Home
Ally Love
221 kj
Saturday 5/23/20
βœ… 242 kj
Friday 5/22/20
20 min 90s Ride
Olivia Amato
147 kj
Wednesday 4/1/20
βœ… 147 kj
Tuesday 5/19/20
30 min 80s Ride
Leanne Hainsby
βœ… 207 kj
Monday 4/6/20
202 kj
Friday 4/3/20
5 min Intro to Peloton Part 1
Matt Wilpers
βœ… 23 kj
Saturday 3/28/20
10 kj
Friday 12/20/19
30 min Low Impact Ride
Emma Lovewell
204 kj
Wednesday 2/19/20
βœ… 214 kj
Thursday 2/20/20