Shake and Bake

Workouts

Saturday 4/15/23 @ 12:6 PM
✅
127kj
71rpm
42%
16mph
20 min Disco Ride
Hannah Frankson
Tuesday 5/30/23 @ 12:5 PM
114kj
77rpm
39%
16mph
Tuesday 12/22/20 @ 11:3 AM
✅
63kj
80rpm
40%
17mph
10 min Low Impact Ride
Alex Toussaint
Sunday 1/16/22 @ 1:8 AM
54kj
85rpm
35%
15mph
Saturday 1/15/22 @ 11:56 PM
✅
114kj
66rpm
44%
16mph
20 min New Tracks Ride
Emma Lovewell
Friday 1/14/22 @ 4:52 PM
105kj
73rpm
38%
15mph
Saturday 4/17/21 @ 11:25 PM
110kj
64rpm
43%
15mph
20 min 90s Ride
Robin Arzón
Monday 3/8/21 @ 10:18 PM
✅
134kj
80rpm
40%
17mph
Friday 3/5/21 @ 11:30 PM
✅
173kj
70rpm
42%
16mph
30 min WHM: Broadway Ride
Leanne Hainsby
Tuesday 3/2/21 @ 8:50 PM
105kj
49rpm
38%
10mph
Monday 8/3/20 @ 10:21 AM
77kj
85rpm
30%
13mph
20 min Disco Ride
Leanne Hainsby
Monday 2/22/21 @ 6:7 PM
✅
136kj
79rpm
39%
17mph
Wednesday 8/12/20 @ 11:25 PM
✅
231kj
77rpm
44%
18mph
30 min Prince Ride
Ally & Emma
Thursday 1/14/21 @ 5:52 PM
156kj
83rpm
43%
15mph
Saturday 10/17/20 @ 11:31 AM
✅
210kj
73rpm
44%
17mph
30 min Hamilton Ride
Robin Arzón
Thursday 1/7/21 @ 5:46 PM
164kj
89rpm
42%
15mph
Friday 1/1/21 @ 10:50 PM
✅
199kj
67rpm
46%
17mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 4:33 PM
151kj
82rpm
42%
15mph
Saturday 12/12/20 @ 1:3 AM
✅
163kj
66rpm
50%
18mph
20 min Holiday Ride
Kendall Toole
Monday 12/14/20 @ 7:35 PM
114kj
69rpm
41%
16mph

Workouts

20 min Disco Ride
Hannah Frankson
✅ 127 kj
Saturday 4/15/23
114 kj
Tuesday 5/30/23
10 min Low Impact Ride
Alex Toussaint
✅ 63 kj
Tuesday 12/22/20
54 kj
Sunday 1/16/22
20 min New Tracks Ride
Emma Lovewell
✅ 114 kj
Saturday 1/15/22
105 kj
Friday 1/14/22
20 min 90s Ride
Robin Arzón
110 kj
Saturday 4/17/21
✅ 134 kj
Monday 3/8/21
30 min WHM: Broadway Ride
Leanne Hainsby
✅ 173 kj
Friday 3/5/21
105 kj
Tuesday 3/2/21
20 min Disco Ride
Leanne Hainsby
77 kj
Monday 8/3/20
✅ 136 kj
Monday 2/22/21
30 min Prince Ride
Ally & Emma
✅ 231 kj
Wednesday 8/12/20
156 kj
Thursday 1/14/21
30 min Hamilton Ride
Robin Arzón
✅ 210 kj
Saturday 10/17/20
164 kj
Thursday 1/7/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
✅ 199 kj
Friday 1/1/21
151 kj
Thursday 12/31/20
20 min Holiday Ride
Kendall Toole
✅ 163 kj
Saturday 12/12/20
114 kj
Monday 12/14/20