Shake and Bake
VS
Workouts
Thursday 6/1/23 @ 10:7 AM
108kj
64rpm
43%
15mph
Monday 5/29/23 @ 9:17 PM
✅
117kj
70rpm
42%
16mph
Friday 1/21/22 @ 11:48 PM
✅
173kj
67rpm
43%
16mph
Saturday 1/22/22 @ 9:4 PM
93kj
69rpm
32%
12mph
Saturday 3/28/20 @ 6:1 PM
149kj
86rpm
34%
15mph
Monday 7/13/20 @ 6:35 PM
✅
180kj
85rpm
37%
16mph
Saturday 11/28/20 @ 12:46 AM
✅
295kj
79rpm
41%
16mph
Monday 11/30/20 @ 7:6 PM
242kj
81rpm
36%
15mph
Saturday 10/17/20 @ 11:31 AM
✅
210kj
73rpm
44%
17mph
Tuesday 10/20/20 @ 5:48 PM
196kj
79rpm
42%
17mph
Tuesday 7/21/20 @ 10:10 AM
53kj
75rpm
38%
15mph
Saturday 8/1/20 @ 7:21 PM
✅
71kj
78rpm
42%
17mph
Saturday 7/4/20 @ 11:31 AM
✅
363kj
73rpm
47%
18mph
Friday 7/24/20 @ 7:34 PM
342kj
75rpm
45%
18mph
Thursday 1/16/20 @ 10:31 AM
297kj
69rpm
45%
17mph
Friday 5/22/20 @ 6:12 PM
✅
307kj
68rpm
46%
17mph
Monday 3/16/20 @ 10:6 AM
✅
197kj
77rpm
41%
17mph
Monday 3/16/20 @ 6:31 PM
190kj
75rpm
42%
16mph
Monday 12/23/19 @ 10:34 AM
✅
130kj
69rpm
45%
17mph
Sunday 12/22/19 @ 1:49 AM
104kj
78rpm
38%
15mph
carbonaropelo
long island
20
🔥
VS
alialioxenfree
Long Island, NY
13
Workouts
149
kj
Saturday 3/28/20
342
kj
Friday 7/24/20
297
kj
Thursday 1/16/20
190
kj
Monday 3/16/20