Shake and Bake
Workouts
Monday 6/13/22 @ 10:20 AM
93kj
56rpm
50%
16mph
Monday 5/23/22 @ 8:16 PM
✅
96kj
82rpm
39%
17mph
Tuesday 2/15/22 @ 11:24 PM
✅
135kj
69rpm
45%
17mph
Tuesday 2/15/22 @ 8:40 PM
129kj
69rpm
43%
15mph
Thursday 2/11/21 @ 12:18 AM
✅
67kj
68rpm
46%
17mph
Thursday 2/11/21 @ 7:10 PM
50kj
85rpm
34%
15mph
Thursday 2/11/21 @ 12:1 AM
✅
101kj
61rpm
50%
17mph
Wednesday 2/3/21 @ 5:2 PM
91kj
70rpm
42%
16mph
Sunday 10/25/20 @ 11:44 AM
59kj
61rpm
47%
16mph
Tuesday 2/2/21 @ 3:56 PM
✅
73kj
64rpm
50%
17mph
Saturday 8/15/20 @ 10:33 AM
56kj
79rpm
38%
16mph
Friday 8/21/20 @ 3:52 PM
✅
63kj
84rpm
37%
16mph
Sunday 8/2/20 @ 12:43 PM
67kj
75rpm
42%
17mph
Saturday 7/25/20 @ 8:30 PM
✅
75kj
77rpm
43%
17mph
Wednesday 5/20/20 @ 11:19 AM
✅
75kj
71rpm
46%
18mph
Wednesday 7/8/20 @ 8:17 PM
51kj
78rpm
37%
15mph
Sunday 6/14/20 @ 11:41 AM
✅
59kj
75rpm
40%
16mph
Tuesday 4/14/20 @ 9:25 PM
48kj
89rpm
32%
15mph
Saturday 3/28/20 @ 4:21 PM
26kj
83rpm
35%
15mph
Monday 2/17/20 @ 9:40 PM
✅
32kj
78rpm
40%
16mph