Shake and Bake
Workouts
Wednesday 10/28/20 @ 4:56 PM
180kj
83rpm
36%
16mph
Sunday 8/30/20 @ 2:28 PM
✅
196kj
85rpm
38%
17mph
Monday 10/26/20 @ 5:17 PM
169kj
87rpm
35%
16mph
Monday 3/15/21 @ 1:54 AM
✅
192kj
87rpm
37%
16mph
Monday 12/7/20 @ 6:24 PM
237kj
70rpm
38%
14mph
Monday 12/7/20 @ 11:47 PM
✅
336kj
83rpm
39%
17mph
Monday 9/27/21 @ 4:23 PM
56kj
75rpm
35%
14mph
Friday 6/4/21 @ 3:53 PM
✅
123kj
79rpm
39%
16mph
Tuesday 7/21/20 @ 5:18 PM
141kj
88rpm
32%
15mph
Friday 2/12/21 @ 12:4 AM
✅
169kj
89rpm
34%
16mph
Sunday 1/10/21 @ 4:44 PM
163kj
83rpm
36%
16mph
Saturday 6/6/20 @ 2:56 PM
✅
186kj
76rpm
41%
16mph
Wednesday 12/2/20 @ 6:38 PM
380kj
78rpm
39%
16mph
Saturday 12/5/20 @ 5:8 PM
✅
452kj
85rpm
40%
18mph
Monday 8/31/20 @ 3:20 PM
272kj
82rpm
37%
16mph
Monday 8/31/20 @ 10:54 PM
✅
310kj
86rpm
38%
17mph
Wednesday 6/3/20 @ 5:20 PM
250kj
83rpm
36%
15mph
Friday 6/5/20 @ 4:1 PM
✅
277kj
84rpm
37%
16mph
Wednesday 3/18/20 @ 9:39 PM
137kj
76rpm
36%
14mph
Wednesday 3/18/20 @ 8:8 PM
✅
207kj
85rpm
40%
17mph
Workouts
169
kj
Monday 10/26/20
141
kj
Tuesday 7/21/20
137
kj
Wednesday 3/18/20