Shake and Bake

Workouts

Friday 6/26/20 @ 9:53 PM
✅
181kj
82rpm
39%
16mph
30 min Dolly Parton Ride
Robin Arzón
Friday 6/26/20 @ 9:49 PM
155kj
80rpm
37%
15mph
Sunday 10/11/20 @ 8:46 PM
✅
162kj
53rpm
47%
13mph
30 min World Mental Health Day Ride
Kendall Toole
Sunday 10/18/20 @ 3:7 PM
139kj
52rpm
47%
13mph
Monday 12/7/20 @ 6:24 PM
237kj
70rpm
38%
14mph
45 min Power Zone Max Ride
Matt Wilpers
Wednesday 3/3/21 @ 8:56 PM
✅
262kj
82rpm
37%
16mph
Wednesday 8/5/20 @ 6:3 PM
✅
257kj
86rpm
35%
16mph
45 min Power Zone Endurance Ride
Olivia Amato
Wednesday 1/20/21 @ 5:37 PM
219kj
78rpm
36%
15mph
Sunday 1/10/21 @ 4:44 PM
✅
163kj
83rpm
36%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Wednesday 9/2/20 @ 5:20 PM
151kj
73rpm
40%
15mph
Saturday 1/9/21 @ 4:59 PM
155kj
71rpm
40%
15mph
30 min Miley Cyrus Ride
Jess King
Sunday 1/10/21 @ 3:47 PM
✅
155kj
72rpm
40%
15mph
Sunday 12/13/20 @ 6:28 PM
✅
271kj
73rpm
41%
16mph
45 min Pentatonix Ride
Christine D'Ercole
Monday 12/14/20 @ 7:25 PM
232kj
61rpm
45%
15mph
Friday 7/17/20 @ 5:9 PM
✅
195kj
76rpm
42%
16mph
30 min Britney Spears Ride
Cody Rigsby
Monday 7/20/20 @ 2:28 PM
149kj
70rpm
41%
15mph
Wednesday 3/18/20 @ 9:39 PM
137kj
76rpm
36%
14mph
30 min Together We Go Far Ride
Robin Arzón
Monday 4/27/20 @ 9:57 PM
✅
142kj
76rpm
38%
14mph
Tuesday 2/4/20 @ 10:24 PM
72kj
71rpm
34%
13mph
20 min Pop Ride
Alex Toussaint
Wednesday 8/14/19 @ 10:31 PM
✅
72kj
64rpm
38%
13mph

Workouts

30 min Dolly Parton Ride
Robin Arzón
✅ 181 kj
Friday 6/26/20
155 kj
Friday 6/26/20
30 min World Mental Health Day Ride
Kendall Toole
✅ 162 kj
Sunday 10/11/20
139 kj
Sunday 10/18/20
45 min Power Zone Max Ride
Matt Wilpers
237 kj
Monday 12/7/20
✅ 262 kj
Wednesday 3/3/21
45 min Power Zone Endurance Ride
Olivia Amato
✅ 257 kj
Wednesday 8/5/20
219 kj
Wednesday 1/20/21
30 min Lady Gaga Ride
Cody Rigsby
✅ 163 kj
Sunday 1/10/21
151 kj
Wednesday 9/2/20
30 min Miley Cyrus Ride
Jess King
155 kj
Saturday 1/9/21
✅ 155 kj
Sunday 1/10/21
45 min Pentatonix Ride
Christine D'Ercole
✅ 271 kj
Sunday 12/13/20
232 kj
Monday 12/14/20
30 min Britney Spears Ride
Cody Rigsby
✅ 195 kj
Friday 7/17/20
149 kj
Monday 7/20/20
30 min Together We Go Far Ride
Robin Arzón
137 kj
Wednesday 3/18/20
✅ 142 kj
Monday 4/27/20
20 min Pop Ride
Alex Toussaint
72 kj
Tuesday 2/4/20
✅ 72 kj
Wednesday 8/14/19