Shake and Bake
Workouts
Sunday 5/16/21 @ 7:10 PM
100kj
83rpm
37%
16mph
Thursday 5/20/21 @ 1:30 AM
✅
509kj
98rpm
51%
24mph
Monday 3/1/21 @ 5:40 PM
193kj
82rpm
38%
16mph
Wednesday 3/3/21 @ 1:40 AM
✅
482kj
93rpm
52%
24mph
Thursday 12/10/20 @ 5:58 PM
253kj
79rpm
36%
15mph
Wednesday 7/29/20 @ 11:5 PM
✅
735kj
86rpm
55%
24mph
Thursday 10/1/20 @ 5:11 PM
158kj
92rpm
32%
15mph
Thursday 11/5/20 @ 2:12 AM
✅
467kj
87rpm
53%
23mph
Wednesday 10/28/20 @ 4:56 PM
180kj
83rpm
36%
16mph
Thursday 7/16/20 @ 1:12 AM
✅
474kj
89rpm
53%
24mph
Monday 9/14/20 @ 3:11 PM
261kj
86rpm
36%
16mph
Wednesday 9/16/20 @ 11:12 PM
✅
676kj
91rpm
51%
23mph
Monday 8/31/20 @ 3:20 PM
272kj
82rpm
37%
16mph
Thursday 9/3/20 @ 12:22 AM
✅
731kj
87rpm
54%
24mph
Monday 8/24/20 @ 2:58 PM
262kj
86rpm
36%
16mph
Monday 8/24/20 @ 11:13 PM
✅
653kj
93rpm
50%
23mph
Friday 8/21/20 @ 5:26 PM
✅
179kj
76rpm
40%
16mph
Saturday 6/20/20 @ 7:0 PM
141kj
76rpm
44%
17mph
Friday 6/5/20 @ 5:20 PM
155kj
84rpm
35%
15mph
Friday 6/12/20 @ 11:7 PM
✅
406kj
96rpm
47%
22mph
Workouts
158
kj
Thursday 10/1/20
261
kj
Monday 9/14/20
262
kj
Monday 8/24/20
155
kj
Friday 6/5/20