Shake and Bake
Workouts
Monday 10/26/20 @ 5:17 PM
✅
169kj
87rpm
35%
16mph
Sunday 5/16/21 @ 4:42 PM
121kj
76rpm
34%
14mph
Thursday 5/6/21 @ 4:29 PM
73kj
87rpm
33%
15mph
Wednesday 5/5/21 @ 8:18 PM
✅
218kj
77rpm
37%
15mph
Thursday 10/1/20 @ 5:11 PM
✅
158kj
92rpm
32%
15mph
Wednesday 4/21/21 @ 8:48 PM
124kj
76rpm
34%
14mph
Monday 12/7/20 @ 6:24 PM
✅
237kj
70rpm
38%
14mph
Thursday 3/4/21 @ 6:14 PM
189kj
86rpm
30%
13mph
Tuesday 7/21/20 @ 5:18 PM
✅
141kj
88rpm
32%
15mph
Thursday 2/11/21 @ 5:15 PM
101kj
83rpm
29%
13mph
Monday 7/27/20 @ 4:41 PM
✅
131kj
84rpm
32%
14mph
Saturday 1/23/21 @ 5:41 PM
101kj
72rpm
33%
13mph
Friday 7/17/20 @ 5:9 PM
✅
195kj
76rpm
42%
16mph
Tuesday 8/4/20 @ 7:57 PM
133kj
69rpm
40%
14mph
Friday 7/31/20 @ 5:5 PM
✅
196kj
74rpm
43%
17mph
Wednesday 6/24/20 @ 8:55 PM
154kj
65rpm
43%
15mph
Friday 6/12/20 @ 9:53 PM
✅
174kj
74rpm
40%
16mph
Monday 6/15/20 @ 9:57 PM
121kj
74rpm
35%
14mph
Wednesday 3/18/20 @ 9:39 PM
✅
137kj
76rpm
36%
14mph
Monday 3/16/20 @ 9:20 PM
104kj
67rpm
36%
13mph
Workouts
121
kj
Sunday 5/16/21
73
kj
Thursday 5/6/21
124
kj
Wednesday 4/21/21
101
kj
Thursday 2/11/21
101
kj
Saturday 1/23/21
154
kj
Wednesday 6/24/20
104
kj
Monday 3/16/20